In Mataró, chiropractic care is key to achieving optimal natural health. Discover how a chiropractic adjustment can help you balance your well-being.
How to Achieve Good Health
Paranoia
There is certainly a wave of paranoia sweeping our country. It is not paranoia about terrorism, but rather about evil, disease, and death.
Amid countless cases of breast cancer, West Nile virus, high cholesterol, and so on and so forth, we have gradually become a nation of hypochondriacs (1).
Everywhere we look, a new screening test is popping up under the banner of prevention. These tests differ from typical routine exams, mammograms, and colonoscopies.
Were these tests designed for prevention? I would say “no.” These tests address problems once the disease has already taken hold.
A positive interaction with the patient enables doctors to treat a certain type of disease. Often, treatment involving medication or surgery is riskier than the diagnosis of the disease itself.
How to Relax
Relax! There’s a better way. As Jack Lalaine says, ”I focus on life and health, not on illness and death.” Life follows natural laws. Take, for example, a plant that’s wilting and turning yellow.
Would you rush her to a botanical doctor to get a diagnosis and treatment for her illness? I don't think so.
Most likely, he checked the water, soil, and sunlight. Too little or too much of any one of these factors can make a plant sick. Balance the natural elements (water, soil, sunlight), and miraculously, the plant will come back to life and recover.
We are no different. We are simply more complex organisms, which is why we are subject to more laws of nature. Because we are not animals, it seems we have lost the natural instinct to know when and how we lose our balance.
First, review the laws of nature.
Laws of Life 90%
1) Stress/Mental Attitude
2) Spinal Alignment
3) Sleep/Rest
Physics 101 (3 lectures, 3 lab sessions)
4) Nutrition
5) Exercise
6) Health Care
7) First Aid
Be introspective, honest, and determined, and analyze which law of nature you are out of balance with.
For example, if someone has back pain and is obese, spinal alignment may be one solution, but it is not the only one.
Nutrition and exercise may be nature's first law for achieving balance, and once that balance is achieved, it can be maintained.
Once you've determined which law of nature is to blame, seek the advice of a professional who agrees with that law.
Mental Attitude – Psychologist, Counselor, Priest, etc.
Spinal Alignment – Chiropractor.
Sleep/rest – (See "Mental Attitude").
Nutrition – Nutritionist, Dietitian, Chiropractor.
Exercise – Coach, Physical Therapist.
Health Care – Doctor, Physician.
Natural First Aid – Doctors, Physicians, Nurses.
Let the professional you've chosen bring you into balance. Something amazing will happen. You can HEAL. When you heal, the symptoms or the illness disappear on their own.
You're the captain of your own ship! Don't let any doctor intimidate you. You know what's wrong. Take control! Hire a professional who knows how to restore your balance, and then watch as you begin to heal!
Marc Bony,DC facebook.com/sublux
(1) “Norman Cousins, M.D.”
