High heels are a popular fashion accessory, but prolonged use can have negative health effects. It is essential to understand how they can affect our posture and well-being.
Wearing high heels.
However, showing off slender, aesthetically pleasing legs while wearing high-heeled shoes has its consequences. These range from the malformations in feet and knees, to irreversible damage to the spine, which often ends up in the operating room. High-heeled shoes cause the foot to support the weight of the body in a single point, which creates an imbalance and consequently, a biomechanical alteration due to the excess of work done by the muscles and bones.
Heeled shoes are best avoided if we want to keep our feet healthy and our spine healthy. Marc Bony,DC