At Marc Bony Chiropractic Center in Mataró, we combine chiropractic and massage to enhance your well-being. Discover how an enhanced chiropractic adjustment can transform your health.
Benefits of accompanying your chiropractic adjustment with massage
While massage is often associated with a visit to the spa, massage today is available to specialists. Massage also produces an incredible array of health benefits, not to mention pain relief. These can include:
- Increased circulation
- Stress reduction
- Improved sleep
- Decrease in blood pressure
- Increased range of motion
- Increased energy
Some studies also suggest that massage can increase the number of white blood cells in the immune system, which can help the body defend itself against disease. There are many different types of massage: deep tissue, Swedish, sports and trigger point. Depending on the type you request, different degrees of pressure are used.
Massage also serves as an ideal adjunct to chiropractic care. If massage is administered before an adjustment, it can help relax tight muscles. Given after an adjustment, massage may help alignment be maintained longer. Consider having a massage before and after your next adjustment so you can experience the benefits.
