Probiotics Guide
Most Common Probiotics
-Bifidobacterium bifidum It is the most common in our digestive system and helps produce vitamins such as B12 y K2 -Bifidobacterium longum assistance with the functions of the liver, bile production, helps with the swelling, to remove the metals. –Bifidobacterium breve It helps repopulate the digestive tract with healthy bacteria and eliminate harmful bacteria. -Bifidobacterium infantis help in the event of diarrhea, constipation, and irritable bowel syndrome (SII)
Mid-range probiotics
-Lactobacillus casei help with defenses, help against infection and disqualifies the Helicobacter pylori. -Lactobacillus acidophilus lowers cholesterol, reduces lactose intolerance, lowers by 61%, E. coli, decreases the swelling and the gases. –Lactobacillus brevis survives in the digestive tract, boosts the cell-mediated immunity, kills H. pylori (Candida), boosts the body's defense cells Tkiller, –Lactobacillus rhamnosus help in the event of urinary tract infection, reduces anxiety, reducing the stress hormone y GABA neurotransmitter. Balances the gut flora. Helps with infections respiratory, and promotes healthy skin.
High-quality probiotic
-Bacillus subtilis endospore probiotics heat-resistant, helps fight bad bacteria such as Salmonella or other important pathogens in GALT (immune system). –Bacillus coagulans Heat-resistant probiotic endospores that aid in nutrient absorption and reduces inflammation y symptoms of arthritis. –Saccharomyces boulardi A fungus responsible for the regeneration of the gut flora. Antitoxic, antimicrobial, and reduces inflammation. Especially in cases of irritable bowel syndrome y Crohn's disease.
How do I buy probiotics?
Our probiotics guide is here to help you make sure that the probiotic you buy contains between 15 and 100 million. Check that the can contains between 10 and 30 strains of probiotics. And finally, it's important that it contain the most resilient probiotics, which are the last ones on the list. You can also read our article
