Torticollis Mataró Although it may sound like a strange Italian dish, it is not. Imagine…
Responsible for your health

Responsible for your health…
Responsible for your health, you-are-the-captain-of-your-ship, There is certainly a paranoia that has erupted in our country. This is not a paranoia of terrorism but of ills, diseases, and death. Amid countless cases of breast cancer, “West Nile” virus, high cholesterol, etc., etc., we have become a nation of hypochondriacs (1). Wherever we look, a new test appears under the name of prevention. These tests range from typical routine exams, mammograms, colonoscopies. Have these tests been done to prevent? I would say “no.” These tests confront problems when the disease has already established itself. A positive encounter with the patient allows doctors to treat a certain type of disease. Many times, a drug or surgical treatment is riskier than the diagnosis of the disease itself. Relax! There is a better method. As Jack LaLanne says:
“I worry about life and health, not about diseases and death.”
Life involves natural laws. Take, for example, a plant that is bending and turning yellow. Would you rush to take it to a botany doctor for a diagnosis and treatment for the disease? I don’t think so. Most likely, you would check the water, the soil, and the sunlight. Too little or too much of one of these previous requirements can create a sick plant. Balance the natural laws (water, soil, sunlight) and miraculously the plant revives and heals. We are no different. We are simply a more complex organism, hence we have more laws of nature. Because we are not animals, it seems we have lost the natural instinct to know when and how we go out of balance.
First, review the laws of nature.
Laws of life 90% 1) Tension/mental attitude 2) Spinal alignment 3) Sleep/rest Physical laws 10% 4) Nutrition 5) Exercise 6) Health 7) First Aid Be introspective, truthful, and determined and analyze which law of nature you are out of balance with. For example, if one has back pain and is obese, spinal alignment may be one answer but not the only answer. Nutrition and exercise may be the primary law of nature to achieve balance, and then alignment can be maintained. Once one determines which law of nature is to blame, seek the advice of a professional who agrees with that law.
Mental attitude
– Psychologist, Counselor, Priest, etc. Spinal alignment – Chiropractor. Sleep/rest – (See mental attitude). Nutrition – Nutritionist, Dietitian, Chiropractor. Exercise – Trainer, Physiotherapist. Health – Doctor, Physician. Natural First Aid – Doctors, Physicians, Nurses.
Allow the professional you have chosen to put you back in balance. Something amazing will result. One can HEAL. When one heals, the symptoms or the disease disappear on their own.
You are the captain of your ship! Do not let any doctor intimidate you. You know what is wrong. Take control! Hire a professional who knows they will restore your balance and then watch how you start to heal! Marc Bony, DC facebook.com/sublux (1) “Norman Cousins M.D.”

