What does having insurance for Your Health consist of?

What Having Health Insurance Consists Of

For 20 years, research was conducted to thoroughly study the factors that influence the QUALITY and LENGTH of life. Based on quality and length of life, two different groups were formed in the population:

• One of the two groups lived between 10 and 20 years longer and in good health.
• The other group lived about 10 to 20 years less and was plagued by the typical diseases of our society:
1) Cancer 2) Diabetes 3) Heart disease 4) Arthritis

In the healthier group, only six common factors were found:
1. They did not smoke
2. They engaged in moderate physical exercise
3. They consumed alcohol in moderation
4. They slept between 7 and 8 hours daily
5. They maintained a maximum distance of 15% from their ideal weight
6. They enjoyed their work