Probiotics buying guide

Probiotics Guide

Most Common Probiotics

–Bifidobacterium bifidum is the most common in our digestive system, helps in the production of vitamins such as B12 and K2 –Bifidobacterium Longum helps in the functions of the liver, bile production, helps with bloating, and removes metals. –Bifidobacterium Breve helps to colonize the digestive system with healthy bacteria and remove harmful bacteria. -Bifidobacterium Infantis helps in cases of diarrhea, constipation, and irritable bowel syndrome (IBS)

Medium-Class Probiotics

–Lactobacillus casei helps in defenses, helps against infection and disables Helicobacter pylori. –Lactobacillus acidophilus decreases cholesterol, reduces lactose intolerance, decreases E.coli by 61%, decreases bloating and gas. –Lactobacillus brevis survives in the digestive system, boosts cellular immunity, kills H. Pylori (candida), boosts defense cells T killer, –Lactobacillus rhamnosus helps in cases of urinary infection, reduces anxiety, reducing stress hormone and GABA neurotransmitter. Balances intestinal flora. Helps in respiratory infections, and promotes healthy skin.

High-Class Probiotics

–Bacillus subtilis endospore probiotics heat resistant, helps against bad bacteria such as salmonella or other important pathogens in GALT (immune system). –Bacillus Coagulans heat-resistant endospore probiotics, helps in nutrient absorption and reduces inflammation and arthritis symptoms. –Saccharomyces boulardii fungus responsible for the regeneration of intestinal flora. Anti-toxic, anti-microbial and reduces inflammation. Especially in cases of irritable bowel and Crohn’s disease.

How to Buy Probiotics?

Our probiotics guide is here to ensure that the probiotic you buy contains between 15 and 100 million. Check that the bottle has between 10 and 30 families of probiotics. And finally, it is important that it contains the most resistant probiotics, which are the last on the list. You can also read our article