Its name comes from the Greek proteos, which means fundamental, relating to the important function they serve for life. Proteins are molecules formed by linear chains of amino acids. In total, there are 20 amino acids, which can be seen…
Artificial Sugars Before delving into the role that aspartame and other sweeteners play in our health, let's take a brief look at the evolution of our sweet tastes. Our search for sweet foods dates back to Paleolithic hunters as a…
In the broad field of sugar substitutes, xylitol is one of the "new sugars" available on the market. But be careful! Once you learn the details, it will become quite obvious that it may not be the sugar your body…
The best foods rich in folate Folate belongs to the B vitamin family and is one of the most important for pregnancy. Without this vitamin, the baby can develop a cleft palate, a condition where both the roof of the…
You may have overlooked them during numerous visits to your regular supermarket or a herbal shop, or you may have seen them sprinkled on bread or available in bulk at some stores. But what are chia seeds and where do…
Enter your email to receive the free list The HEALING FOODS diet is not just a diet; it is a tool that will lead you to a total transformation of your health. This diet was designed to help…
If you haven't discovered the multiple uses of coconut oil, this article will make you think about how to use it. Coconut oil is a natural remedy for many things – health, cleaning, and even massage. Read these 21 ways…
If you liked our last article on the uses of coconut oil, you will love this one. Here are 20 additional uses for coconut oil. 1 As a substitute for other oils in baking When baking, it is important to…
Examine your knowledge about health and decide what the following have in common: 1-Exposure to chemical cleanings or dust at work 2-Feeling bloated or swollen 3-Age spots that appear on the skin 4-Chronic fatigue after work Choose from the following…
Seitan: Also known as vegetable meat, due to its appearance being so similar to it once prepared, seitan is a food made from wheat flour, specifically from wheat gluten. It is made by kneading the flour and forming balls of…
Orange Juice One of the best things you can do for your health is to drink juice! Drinking juice is one of the easiest ways to get a lot of fresh vegetables and fruits into your diet in one go…
Magnesium Essential for Your Well-Being Of all the nutrients in your body, magnesium is one of the most important. This mineral helps maintain stable blood pressure. This mineral is essential for regulating blood sugar. About 300 enzymes in your body…
"No" to Monsanto By Taz Loomans 29/09/2014 Northern Europe is not staying silent The Netherlands has been the latest country — after Russia and Mexico — to say no to Monsanto. Starting at the end of 2015, the sale of…
YOU NEED TO INCLUDE THESE 5 FOODS OR MEALS IN YOUR DIET IF YOU HAVE THE FOLLOWING DISEASES Type 1 diabetes mellitus. Autoimmune thyroiditis. Hashimoto Inflammatory bowel disease.(Crohn's, colitis...) Sjogren's syndrome. Systemic lupus erythematosus. Addison's disease. IgA nephropathy. Chronic autoimmune…
25 foods that can kill cancer stem cells more effectively than chemotherapy and radiation therapy A new scientific review identifies the top 25 foods and substances that can kill cancer stem cells at the root of their malignancy. There…
Iron is an essential mineral for the proper oxygenation of tissues, as it is part of the heme group that makes up hemoglobin. Therefore, let’s imagine how fundamental this mineral is in everyone's life, especially among athletes, who require more…
The benefits of Red Quinoa are waiting for you One of the most common questions about red quinoa is whether it is a good grain for those with celiac disease or who are gluten-sensitive. The answer is that technically quinoa…
6 Little-Known Dangers of Restricting Salt Too Much (Sodium) Sodium is an important electrolyte and a main component of salt. Excess sodium has been linked to high blood pressure, and health organizations recommend that we limit our intake. Most nutrition…
Before starting and looking for solutions outside the body, I want to remind you that the medical philosophy of a Doctor of Chiropractic is that the body heals itself, or at least under normal functioning conditions, it heals from any disease.
The World Health Organization states that 80% of cancers are due to the toxic products we eat, drink, and apply to our skin or other parts of the body.
It allows for detoxifying the body to prevent diseases, and also if you are stuck with a health problem, it can greatly help in detoxifying and assisting the body in regaining its innate ability to heal itself.
Happy detoxing, and don’t forget that at first, it can be a bit challenging to change habits, but the key is to shop well. So go to download the shopping list that I have made for you so you know what you can buy and what you cannot.
A chiropractic hug, Marc Bony
The anti-stress diet is not the definitive solution to eliminate stress, but it is a good ally to combat the negative effects that stress has on our metabolism. Stress, this phenomenon that affects more and more people every day, is…
Instala la app del Centro Quiropráctico Marc Bony en tu móvil para acceso rápido.
