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la comida de los corredores aztecas

Chia, the food of the Aztec runners.

Chia the food of the Aztec runners You have probably overlooked them during numerous visits to your usual supermarket or a herbal store, or you may have seen them sprinkled on bread or available in bulk in some stores. But…

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tu pasta de diente natural

How to Make Your Own Natural Toothpaste

Discover the benefits of using a natural and remineralizing toothpaste. Learn to take care of your dental health with simple and effective ingredients. your natural toothpaste Ingredients for a Homemade Remineralizing Toothpaste: ·       5 Parts of Powdered Calcium ·       2…

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Aceite de Coco

Coconut Oil: A Miracle for Natural Health

Did you know that coconut oil has multiple health benefits? At the Marc Bony Chiropractic Center in Mataró, we explore how this natural miracle can support your well-being. Coconut oil helps regulate diseases In recent years, there has been a…

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Aceite de Coco diabetes

Coconut Oil diabetes

COCONUT OIL TO HELP REGULATE DIABETES Coconut Oil diabetes In recent years, there has been a great debate about the perceived benefits of coconut oil regarding its application in a multitude of conditions and treatments, from eliminating harmful bacteria, preventing…

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10 alimentos que causan Cáncer

10 foods that cause cancer

10 Foods That Cause Cancer Never Eat Them Again! The claim that "everything causes cancer" has become a popular hyperbole that some use as a rhetorical theme to excuse their own dietary mistakes and lifestyle, especially for those at risk…

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Todos los bebés merecen ser ajustados!

Why do babies need chiropractic adjustments?

At the Marc Bony Chiropractic Center in Mataró, we believe that every baby deserves a nervous system free of interference. Discover how a chiropractor can enhance your child's health from their very first days. Someone asked me the other day:…

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Dieta Ketogenica

Ketogenic Diet

The fundamental concept of this ketogenic diet is that we can store 2000 kcal of glucose in the form of glycogen and we can store 49000 kcal in the form of fat. So, this diet is based on increasing fats…

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Dieta GAPS

GAPS Diet (Gut and Psychology Syndrome)

The list of all the products that can be consumed is below. Here I detail the different stages to gradually integrate that diet. You will also find links to buy the products you don't know. Download the diet here GAPS…

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Top 5 de alimentos para mejorar tu salud Intestinal

Top 5 foods to improve your gut health.

Top 5 Foods to Improve Your Gut Health Gut Health Before diving into matters such as improving digestive health and preventing intestinal diseases, such as leaky gut syndrome, it would be helpful to have some background information. So what exactly…

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dieta de los alimentos curativos

Healing Foods Diet: Transform Your Health

The healing foods diet is key for those looking to improve their health naturally. Learn how this diet can be your ally against chronic diseases. healing foods diet The HEALING FOODS DIET is not just a diet; it is a…

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tu pasta de diente natural

Natural Guide to Baby’s First Teeth

The teething process in babies is fundamental and can be stressful. In this article, chiropractor Marc Bony from Mataró offers advice on how to manage the first teeth naturally. Your First Teeth The process of the first teeth is always…

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10 mejores estudios Quiroprácticos

10 best chiropractic clinics

  10 Best Chiropractic Studies Finding a good Doctor of Chiropractic is not only the key to correcting damage caused by years of poor posture or trauma, but it is also important for everyone who wants to take a proactive…

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Ya se drogan a partir de los 6 años

Natural Alternatives for Children’s Health

At the Marc Bony Chiropractic Center in Mataró, we promote chiropractic as a natural and effective option for children's health, avoiding the over-medicalization of children. They are already being drugged from the age of 6 It's Normal “99% of children…

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El aceite de Coco mejor que el aceite de Oliva

Coconut oil is better than olive oil.

Coconut oil better than olive oil We have all smelled its sweet, unique, and tropical aroma on the beaches of Hawaii and in many other exotic destinations around the world – and many of us have applied coconut oil to…

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Valentine’s Day: Connection and Chiropractic Wellness

Explore how chiropractic in Mataró can transform your physical, mental, and spiritual health. Discover the power of chiropractic adjustment and natural health. A free and connected Valentine's Day There are many things we love about Chiropractic - the science of…

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30 razones para no consumir leche de vaca

30 Reasons Not to Consume Cow’s Milk

Cow's milk, often considered essential, can have negative effects on health. Discover 30 reasons to reconsider its consumption and opt for healthy alternatives. 30 reasons not to consume cow's milk 1.- Milk reduces iron in young children. This is why…

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Probióticos guia de compra

Probiotics buying guide

Probiotics Guide Most Common Probiotics -Bifidobacterium bifidum is the most common in our digestive system, helps in the production of vitamins such as B12 and K2 -Bifidobacterium Longum helps in the functions of the liver, bile production, helps with bloating,…

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La bebida secreta desintoxicante

Natural Detox Drink: Effective Recipe

Are you looking for a natural way to detoxify your body? Our detox drink is the perfect solution. With natural ingredients, it improves your health and well-being. The Secret Detox Drink Detoxifying Drink Recipe “Secret Detox“ 1 glass of reverse…

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Operación de columna Mataro

Chiropractic Experience in Mataró: Life Change

Do you suffer from cervical pain or herniated discs? Discover how a chiropractor in Mataró can transform your health and well-being naturally. Spine Operation Mataro My name is Eduard, I am 55 years old and I live in Santa Eulàlia…

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Artrosis solución natural

Osteoarthritis: Natural Solution with Chiropractic

Osteoarthritis can limit your movements and affect your quality of life. At the Marc Bony Chiropractic Center, in Mataró, we offer natural solutions to help you regain your well-being. Osteoarthritis natural solution Hello, my name is Pepita and I wanted…

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