Leaky Gut Diet
Leaky gut the disease that creates LEAKY GUT diet, did you know that... The leaky gut syndrome is a reality that causes many diseases on this list. These diseases are completely reversible if you follow these tips. They are called…
Xylitol, is it good sugar?
Xylitol is Good Sugar In the broad field of sugar substitutes, xylitol is one of the "new sugars" available on the market. But be careful! When you learn the details, it will become quite obvious that it may not be…
Chiropractic Treatment of Vertigo in Mataró
If you suffer from vertigo and are looking for a natural solution, the Marc Bony Chiropractic Center in Mataró offers effective treatments that can improve your quality of life. Granollers Vertigo Hello, my name…
Osteoarthritis and Chiropractic
Osteoarthritis and Chiropractic Did you know that osteoarthritis affects one in every 4 people and its average age is under 40 years? That it affects both men and women equally and can appear at any age? Context Osteoarthritis is one…
Reversing diabetes with natural treatment.
Reverse Diabetes If you have never heard that diabetes can be reversed naturally, you must have been busy with other things! In the last 5 years, more and more information has reached the public about how to eliminate type 2…
Healing foods diet
The HEALING FOODS diet is not just a diet; it is a tool that will lead you to a total transformation of your health. This healing foods diet was designed to help anyone overcome diseases such as: Diabetes, Obesity, Heart…
GAPS Diet: Psychological Syndrome of the Gut
Explore how the GAPS diet can transform your gut health and overall well-being. At the Marc Bony Chiropractic Center in Mataró, we help you integrate this diet to improve your quality of life. The list of all the products that…
Ketogenic diet to lose weight healthily.
The fundamental concept of this ketogenic diet is that we can store 2000 kcal of glucose in the form of glycogen and we can store 49000 kcal in the form of fat. So, this diet is based on increasing fats…
Coconut oil 20 uses you probably didn’t know about.
If you liked our last article on the uses of coconut oil, you will love this one. Here are 20 additional uses for coconut oil. 1 As a substitute for other oils in baking When cooking by baking, it is…
Cleansing diet once a year
Annual body cleansing: an increasingly recommended practice Carrying out a cleansing diet once a year for a week is highly recommended and more and more health experts include it in their wellness protocols. During the first 2 or 3 days,…
Natural Kidney Cleanse: Infusion and Tips
Discover how natural kidney cleansing can improve your overall well-being. Learn to prepare effective infusions and follow practical tips to optimize kidney health. Natural kidney cleansing Infusion ingredients Marjoram (30 g.) Cat's claw (30 g.) Comfrey root (30 g.) Fennel…
Alternative to meat: Quick guide to diversify your diet
Alternative to Meat SEITAN: Also called vegetable meat, due to its appearance being so similar to it once prepared, seitan is a food made from wheat flour, specifically from wheat gluten (alternative to meat, be mindful of its gluten content)…
The Sun Friend or Enemy
The sun friend or enemy Maybe you are one of those people who think that summer is too short! Although we live in Spain and we can't complain about the good weather, for many of us, the sunny months still…
Water and Lemon in the morning; Benefits
Water and Lemon in the Morning Lemon water is one of the healthiest drinks that exists. It has the ability to quench thirst and nourish the body, not to mention the benefits for the organism. When we wake up, the…
Constipation Granollers
Constipation Granollers Hello, my name is Elena, I am 53 years old and I live in Mataró. I wanted to tell you how I discovered chiropractic and my experience with it... It was through a friend who already comes to…
Disc herniation Masnou
Herniated Disc Masnou My name is Agustín, I am 45 years old, I live in Tiana and I would like to share my experience with chiropractic and my herniated disc to encourage those who are still undecided to try it…
What is Chiropractic?
What is Chiropractic? It is the 1st Natural Health profession worldwide and the 3rd Health profession worldwide (not yet recognized in Spain) after Traditional Medicine and Dentistry. Chiropractic is the profession that deals with the diagnosis, treatment, and prevention of…
What is Chiropractic used for?
What is Chiropractic for? How can Chiropractic help? Everyone, regardless of age or condition, can benefit from a nervous system that is functioning at full capacity. 1.- Obvious spine problems Most people associate chiropractic care with headaches, neck, and back…
Subluxation a silent danger
Subluxation a silent danger is the result of the improper movement of the bones of the spine in such a way that the nerve communication between the brain and the body is affected. I want to have the opportunity to…
Osteoarthritis spinal degeneration process
Osteoarthritis spinal degeneration process Shortly after the discovery of X-rays, chiropractors began to use this tool in the examination and care of the spine. In addition to revealing the presence or absence of the proper curves in the spine, the…
