Probiotics Guide Most Common Probiotics -Bifidobacterium bifidum is the most common in our digestive system, helping with the production of vitamins such as B12 and K2. -Bifidobacterium Longum aids in liver functions, bile production, helps with bloating, and removes metals…
Coconut Oil Better than Olive Oil We have all smelled its sweet, unique, and tropical aroma on the beaches of Hawaii and in many other exotic destinations around the world – and many of us have applied coconut oil to…
Top 10 Chiropractic Studies Finding a good Doctor of Chiropractic is not only key to correcting damage caused by years of poor posture or trauma, but it is also important for everyone who wants to take a proactive approach…
A Free and Connected Valentine's Day There are many things we love about Chiropractic - the science of the function of the nervous system, the art of adjusting the spine to return it to a correct alignment. But the best…
Top 5 Foods to Improve Your Gut Health Gut Health Before delving into matters such as improving digestive health and preventing intestinal diseases, such as leaky gut syndrome, it would be beneficial to have some background information. So what exactly…
healing foods diet The HEALING FOODS diet is not just a diet; it is a tool that will lead you to a total transformation of your health. This diet was designed to help anyone overcome diseases such as: Diabetes, Obesity,…
They Are Using Drugs Starting at Age 6 It's Normal “99% of Spanish children diagnosed and treated with amphetamines (rubifen, ritalin, concerta) for attention deficit with hyperactivity (ADHD) are not actually sick, but have been victims of an ‘overdiagnosis’ committed…
Your First Teeth The process of the first teeth is always a time that brings some stress, both for parents and for the baby. There are many theories and myths related to this completely natural process. Some babies already have…
Coconut oil helps regulate diseases In recent years, there has been a significant debate about the perceived benefits of coconut oil regarding its application in a wide variety of conditions and treatments, from eliminating harmful bacteria, preventing infections, and maintaining…
10 Foods That Cause Cancer Never Eat Them Again! The claim that "everything causes cancer" has become a popular hyperbole that some use as a rhetorical theme to excuse their own dietary mistakes and lifestyle, especially for those who are…
COCONUT OIL TO HELP REGULATE DIABETES Coconut Oil Diabetes In recent years, there has been much debate about the perceived benefits of coconut oil regarding its application in a multitude of conditions and treatments, from eliminating harmful bacteria, preventing infections,…
The fundamental concept of this ketogenic diet is that we can store 2000 kcal of glucose in the form of glycogen and we can store 49000 kcal in the form of fat. So, this diet is based on increasing fats…
Someone asked me the other day: “Jen, what exactly do you advocate for?” I thought about that question for a moment and then I replied: “I believe that all babies deserve the right to have a nervous system free from…
your natural toothpaste Ingredients for a Homemade Remineralizing Toothpaste: · 5 Parts of Powdered Calcium · 2 parts of Baking Soda · 3 parts of Powdered Xylitol - this ingredient is not strictly necessary, but it removes the bitter taste…
If you have never visited a chiropractor, you are missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is that the process for natural healing…
Chia: The Food of the Aztec Runners You may have overlooked them during numerous visits to your usual supermarket or herbal store, or you may have seen them sprinkled on bread or available in bulk at some stores. But what…
In this time of year, we see seasonal vegetables in grocery stores and markets – pumpkins, chestnuts, Brussels sprouts, and of course – sweet potato. The holiday of All Saints is approaching, for the younger ones Halloween, and particularly in…
Artificial Sugars Before delving into the role that aspartame and other sweeteners play in our health, let's take a brief look at the evolution of our sweet tastes. Our search for sweet foods dates back to Paleolithic hunters as a…
Benefits of Flu Vaccines A new study claims that the effectiveness of annual flu vaccines has been exaggerated, having little or no effect on many of the flu campaign's goals, including reducing the number of hospital stays, work time lost,…
Chiropractic Care Benefits Chiropractic care, its role in creating and protecting life The decision to start a family, or to expand yours, is probably the most significant one you will make in your life – and it involves a highly…
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