{"id":998846,"date":"2026-05-26T11:41:12","date_gmt":"2026-05-26T09:41:12","guid":{"rendered":"https:\/\/quiropractica1.com\/?post_type=receta&#038;p=998846"},"modified":"2026-05-26T11:56:28","modified_gmt":"2026-05-26T09:56:28","slug":"infusion-ideal-para-el-equilibrio-del-organismo","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/infusion-ideal-para-el-equilibrio-del-organismo\/","title":{"rendered":"Infusi\u00f3n ideal para el equilibrio del organismo"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Limpieza de ri\u00f1ones natural, una infusi\u00f3n ideal para el equilibrio del organismo<\/h2>\n<h3>Ingredientes (para mezcla base de infusi\u00f3n)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>30 g<\/strong> de mejorana<\/li>\n<li><strong>30 g<\/strong> de u\u00f1a de gato<\/li>\n<li><strong>30 g<\/strong> de ra\u00edz de consuelda<\/li>\n<li><strong>60 g<\/strong> de semilla de hinojo<\/li>\n<li><strong>60 g<\/strong> de achicoria<\/li>\n<li><strong>60 g<\/strong> de ra\u00edz de hortensia<\/li>\n<li><strong>60 g<\/strong> de gayuba<\/li>\n<li><strong>60 g<\/strong> de ra\u00edz de eupatorio purp\u00fareo<\/li>\n<li><strong>60 g<\/strong> de ra\u00edz de malvavisco<\/li>\n<li><strong>60 g<\/strong> de hierba de solidago<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Mezclar las hierbas:<\/strong> Combinar todas las plantas medicinales en un recipiente limpio y herm\u00e9tico, asegurando una mezcla homog\u00e9nea.<\/li>\n<li><strong>Preparar la infusi\u00f3n nocturna:<\/strong> Antes de dormir, a\u00f1adir <strong>2 a 3 cucharadas colmadas<\/strong> de la mezcla en <strong>2 tazas de agua<\/strong> y dejar reposar toda la noche, tapado.<\/li>\n<li><strong>Cocci\u00f3n al d\u00eda siguiente:<\/strong> Por la ma\u00f1ana, hervir la mezcla a fuego lento durante unos minutos y colar.<\/li>\n<li><strong>Alternativa r\u00e1pida:<\/strong> Si no se prepar\u00f3 en reposo nocturno, hervir directamente la mezcla y mantener a fuego lento durante <strong>10\u201315 minutos<\/strong> antes de colar.<\/li>\n<li><strong>Modo de consumo:<\/strong> Tomar <strong>6 a 8 sorbos al d\u00eda<\/strong>, separ\u00e1ndolos al menos <strong>1 hora despu\u00e9s de las comidas<\/strong>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Recomendaciones durante el uso<\/h3>\n<ul>\n<li><strong>Hidrataci\u00f3n adicional:<\/strong> Beber entre <strong>1,5 y 2 litros de agua diarios<\/strong> para apoyar el proceso de limpieza.<\/li>\n<li><strong>Alimentaci\u00f3n ligera:<\/strong> Evitar durante este periodo productos animales, l\u00e1cteos, caf\u00e9, t\u00e9, alcohol, bebidas carbonatadas, chocolate y productos con aditivos, conservantes o colorantes.<\/li>\n<li><strong>Sensaciones durante el proceso:<\/strong> Puede aparecer molestia lumbar leve o cambios en el color y olor de la orina, interpretados tradicionalmente como parte del proceso de eliminaci\u00f3n.<\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Consejos complementarios<\/h3>\n<ul>\n<li><strong>Estimulaci\u00f3n natural:<\/strong> Masticar durante <strong>30\u201340 repeticiones<\/strong> un peque\u00f1o trozo de corteza de lim\u00f3n ecol\u00f3gico en el lado izquierdo de la boca y un trozo de zanahoria en el derecho.<\/li>\n<li><strong>Alternancia:<\/strong> Dejar al menos <strong>30 minutos<\/strong> entre cada ciclo de masticaci\u00f3n.<\/li>\n<li><strong>Apoyo funcional:<\/strong> Este h\u00e1bito se considera un complemento para estimular la actividad renal dentro de una rutina de bienestar general.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abMantener una buena hidrataci\u00f3n, una alimentaci\u00f3n equilibrada y el uso responsable de infusiones de plantas puede contribuir al equilibrio del sistema urinario y al bienestar general del organismo.\u00bb \u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/em><\/p><\/blockquote>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998848,"template":"","meta":{"_acf_changed":false},"categoria-receta":[1119],"etiqueta-receta":[],"class_list":["post-998846","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-tes-infusiones"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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