{"id":992592,"date":"2020-04-27T00:00:00","date_gmt":"2020-04-27T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/zumo-verde-energizante\/"},"modified":"2026-05-13T18:09:06","modified_gmt":"2026-05-13T16:09:06","slug":"zumo-verde-energizante","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/zumo-verde-energizante\/","title":{"rendered":"Energizing Green Juice"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<div id=\"model-response-message-contentr_521cdd4e4426734e\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<h2 data-path-to-node=\"0\">Energizing Green Juice<\/h2>\n<p>&nbsp;<\/p>\n<h4 data-path-to-node=\"2\">Ingredients Needed<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-path-to-node=\"3\">\n<li>\n<p data-path-to-node=\"3,0,0\"><b data-path-to-node=\"3,0,0\" data-index-in-node=\"0\">2 apples<\/b> (preferably green to reduce the glycemic index).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,1,0\"><b data-path-to-node=\"3,1,0\" data-index-in-node=\"0\">3 kiwis<\/b> (dense source of antioxidants and fiber).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,2,0\"><b data-path-to-node=\"3,2,0\" data-index-in-node=\"0\">1\/2 yellow lemon<\/b> (natural depurative).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,3,0\"><b data-path-to-node=\"3,3,0\" data-index-in-node=\"0\">1 lime<\/b> (it provides a differentiating citric touch).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,4,0\"><b data-path-to-node=\"3,4,0\" data-index-in-node=\"0\">5 g fresh ginger<\/b> (powerful <b data-path-to-node=\"3,4,0\" data-index-in-node=\"32\">anti-inflammatory<\/b> natural).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 data-path-to-node=\"5\">Elaboration Procedure<\/h4>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\"><b data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">Fruit preparation:<\/b> Thoroughly wash the apples. Peel the kiwis and remove the lemon and lime rind, trying to keep as much of the inner white skin as possible, where the bioflavonoids are concentrated.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\"><b data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">Nutrient extraction:<\/b> Pass all the ingredients through the blender or juice extractor, starting with the ginger to ensure that its essence is well distributed with the rest of the liquids.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,2,0\"><b data-path-to-node=\"6,2,0\" data-index-in-node=\"0\">Immediate consumption:<\/b> Serve preferably freshly made to avoid vitamin oxidation. It is a very refreshing juice where lime and ginger add an extraordinary taste.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"model-response-message-contentr_521cdd4e4426734e\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<hr \/>\n<p style=\"text-align: center;\" data-path-to-node=\"8,0\">\u00abThe ginger present in this recipe is essential in pain management. Its bioactive compounds inhibit the formation of inflammatory cytokines, which perfectly complements manual treatment in the office to maintain soft tissue flexibility.\u00bb<\/p>\n<p style=\"text-align: center;\" data-path-to-node=\"8,1\">\u2014 <b data-path-to-node=\"8,1\" data-index-in-node=\"2\">Dr. Marc Bony, Doctor of Chiropractic<\/b><\/p>\n<\/div>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998569,"template":"","meta":{"_acf_changed":false},"categoria-receta":[804],"etiqueta-receta":[],"class_list":["post-992592","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-zumos-batidos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zumo Verde Energizante - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumo Verde Energizante - 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