{"id":992579,"date":"2020-04-27T00:00:00","date_gmt":"2020-04-27T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/carpaccio-de-calabacin-con-pipirrana\/"},"modified":"2026-05-13T18:48:49","modified_gmt":"2026-05-13T16:48:49","slug":"carpaccio-calabacin-pipirrana-fresco","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/carpaccio-calabacin-pipirrana-fresco\/","title":{"rendered":"Zucchini carpaccio with pipirrana"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<div id=\"model-response-message-contentr_080d62385d5a90bf\" class=\"markdown markdown-main-panel enable-updated-hr-color\" dir=\"ltr\" aria-live=\"polite\" aria-busy=\"false\">\n<h2 data-path-to-node=\"2\">Zucchini carpaccio with pipirrana<\/h2>\n<h3 data-path-to-node=\"4\"><\/h3>\n<h3 data-path-to-node=\"4\">Ingredients (4 persons)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">1\/2 calabac\u00edn<\/b> grande (cantidad suficiente para cubrir el fondo del plato).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">1 tomate peque\u00f1o<\/b> maduro.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">1\/2 pimiento verde<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\"><b data-path-to-node=\"5,3,0\" data-index-in-node=\"0\">1\/4 de cebolla<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,4,0\"><b data-path-to-node=\"5,4,0\" data-index-in-node=\"0\">1 cucharada de aceite de oliva virgen extra (AOVE)<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,5,0\"><b data-path-to-node=\"5,5,0\" data-index-in-node=\"0\">2 cucharadas de vinagre de manzana<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,6,0\"><b data-path-to-node=\"5,6,0\" data-index-in-node=\"0\">Sal y pimienta<\/b> al gusto.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"7\"><\/h3>\n<h3 data-path-to-node=\"7\">Preparation<\/h3>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Preparar la base<\/b>: Lavar bien el calabac\u00edn y cortarlo con una <b data-path-to-node=\"8,0,0\" data-index-in-node=\"61\">mandolina<\/b> en l\u00e1minas muy finas. Colocarlas de forma est\u00e9tica en el plato de servir sin amontonarlas, cubriendo toda la base. A\u00f1adir una pizca de <b data-path-to-node=\"8,0,0\" data-index-in-node=\"206\">salt<\/b> y reservar.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Picar las hortalizas<\/b>: Trocear el pimiento verde y la cebolla en cuadraditos muy peque\u00f1os (brunoise).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Procesar el tomate<\/b>: Pelar el tomate, retirar las semillas para evitar el exceso de agua y cortarlo tambi\u00e9n en dados peque\u00f1os.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">Elaborar la vinagreta<\/b>: En un bol, mezclar el tomate, la cebolla y el pimiento. Salpimentar al gusto e incorporar el <b data-path-to-node=\"8,3,0\" data-index-in-node=\"116\">aceite de oliva<\/b> and the <b data-path-to-node=\"8,3,0\" data-index-in-node=\"137\">vinagre de manzana<\/b>. Remover bien para que los sabores se integren.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,4,0\"><b data-path-to-node=\"8,4,0\" data-index-in-node=\"0\">Montaje<\/b>: Repartir generosamente la pipirrana sobre las l\u00e1minas de calabac\u00edn justo antes de servir para mantener la textura crujiente de la verdura.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<blockquote data-path-to-node=\"10\">\n<hr \/>\n<p data-path-to-node=\"10,0\">\u00abEl consumo de vegetales crudos como el <b data-path-to-node=\"10,0\" data-index-in-node=\"40\">calabac\u00edn<\/b> garantiza la ingesta \u00edntegra de sus enzimas y vitaminas. Desde la perspectiva de la <b data-path-to-node=\"10,0\" data-index-in-node=\"134\">chiropractic<\/b>, una hidrataci\u00f3n \u00f3ptima a trav\u00e9s de los alimentos es vital para mantener la elasticidad de los <b data-path-to-node=\"10,0\" data-index-in-node=\"243\">discos intervertebrales<\/b> y prevenir la rigidez articular durante el verano.\u00bb<\/p>\n<p data-path-to-node=\"10,1\">\u2014 <b data-path-to-node=\"10,1\" data-index-in-node=\"2\">Dr. Marc Bony, Doctor of Chiropractic.<\/b><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998588,"template":"","meta":{"_acf_changed":false},"categoria-receta":[807],"etiqueta-receta":[1114],"class_list":["post-992579","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-postres","etiqueta-receta-verano"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carpaccio de calabac\u00edn con pipirrana - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"description\" content=\"Prueba este refrescante carpaccio de calabac\u00edn crudo con pipirrana. 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