{"id":992545,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/"},"modified":"2026-05-19T18:23:52","modified_gmt":"2026-05-19T16:23:52","slug":"bizcocho-de-limon-con-amapola-y-chia","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/bizcocho-de-limon-con-amapola-y-chia\/","title":{"rendered":"Lemon sponge cake with poppy seeds and chia seeds"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Lemon Cake with Poppy Seeds and Chia Seeds\u2014a perfect treat for healthy breakfasts and springtime snacks<\/h2>\n<h3><\/h3>\n<h3>Ingredients (serves 6)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>80 grams<\/strong> made from quinoa flour<\/li>\n<li><strong>80 grams<\/strong> made from rice flour<\/li>\n<li><strong>40 grams<\/strong> of almond flour<\/li>\n<li><strong>200 grams<\/strong> unsalted butter, softened<\/li>\n<li><strong>180 grams<\/strong> coconut sugar<\/li>\n<li><strong>4<\/strong> fresh organic eggs<\/li>\n<li><strong>1 packet<\/strong> phosphate- and gluten-free baking powder<\/li>\n<li><strong>Grated<\/strong> from the skin of <strong>1 large yellow lemon<\/strong><\/li>\n<li><strong>Juice<\/strong> from half a yellow lemon<\/li>\n<li><strong>1 tablespoon<\/strong> poppy seeds<\/li>\n<li><strong>1 tablespoon<\/strong> made with chia seeds<\/li>\n<li><strong>1 teaspoon<\/strong> coconut oil (for greasing the pan)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><\/h3>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Preheat the oven:<\/strong> Preheat the oven to <strong>180\u00b0C<\/strong> and grease a rectangular pan with coconut oil. Set aside.<\/li>\n<li><strong>Prepare the dry ingredients:<\/strong> Mix the quinoa, rice, and almond flours together with the baking powder. Sift the mixture to achieve a lighter, more uniform texture.<\/li>\n<li><strong>Cream the butter:<\/strong> Place the softened butter in a large bowl along with the coconut sugar and beat until the mixture is creamy and smooth.<\/li>\n<li><strong>Add the eggs:<\/strong> Add the eggs one at a time, mixing well after each addition to achieve a stable, airy batter.<\/li>\n<li><strong>Add the lemon:<\/strong> Add the lemon zest and freshly squeezed juice to enhance the cake's natural citrus aroma.<\/li>\n<li><strong>Combine the flours:<\/strong> Add the flour mixture in three batches, stirring gently after each addition until you have a smooth, lump-free dough.<\/li>\n<li><strong>Add the seeds:<\/strong> Add the poppy seeds and chia seeds, stirring gently to distribute them evenly throughout the dough.<\/li>\n<li><strong>Bake the cake:<\/strong> Pour the mixture into the prepared pan and bake for <strong>25 minutes<\/strong> approximately, or until a toothpick inserted into the center comes out clean.<\/li>\n<li><strong>Let stand:<\/strong> Remove the cake from the oven and let it cool slightly before removing it from the pan to preserve its moistness and fluffy texture.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abLemons and chia seeds provide antioxidants, fiber, and nutrients that promote digestion and help maintain a sense of overall well-being. Incorporating organic and natural ingredients into your daily diet can have a positive impact on your physical health and the body's balance.\u00bb<\/em><br \/>\n\u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<p>Enjoy this delicious lemon cake with poppy and chia seeds\u2014a healthy, organic recipe that\u2019s perfect for breakfast, snacks, or special occasions. Don\u2019t forget to leave a comment and share how yours turned out!<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998676,"template":"","meta":{"_acf_changed":false},"categoria-receta":[807],"etiqueta-receta":[],"class_list":["post-992545","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-postres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda, un plato ideal para desayunos saludables y meriendas de primavera Ingredientes (para 6 personas) 80 gramos de harina de quinoa 80 gramos de harina de arroz 40 gramos de harina de almendras 200 gramos de mantequilla sin sal ablandada 180 gramos de az\u00facar de coco 4...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/receta\/bizcocho-de-limon-con-amapola-y-chia\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T16:23:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/\",\"name\":\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - 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