{"id":992545,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/"},"modified":"2026-05-19T18:23:52","modified_gmt":"2026-05-19T16:23:52","slug":"bizcocho-de-limon-con-amapola-y-chia","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/bizcocho-de-limon-con-amapola-y-chia\/","title":{"rendered":"Lemon sponge cake with poppy seeds and chia seeds"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda, un plato ideal para desayunos saludables y meriendas de primavera<\/h2>\n<h3><\/h3>\n<h3>Ingredientes (para 6 personas)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>80 gramos<\/strong> de harina de quinoa<\/li>\n<li><strong>80 gramos<\/strong> de harina de arroz<\/li>\n<li><strong>40 gramos<\/strong> of almond flour<\/li>\n<li><strong>200 gramos<\/strong> de mantequilla sin sal ablandada<\/li>\n<li><strong>180 gramos<\/strong> de az\u00facar de coco<\/li>\n<li><strong>4<\/strong> huevos frescos ecol\u00f3gicos<\/li>\n<li><strong>1 sobre<\/strong> de levadura qu\u00edmica sin fosfatos ni gluten<\/li>\n<li><strong>Ralladura<\/strong> de la piel de <strong>1 lim\u00f3n amarillo grande<\/strong><\/li>\n<li><strong>Zumo<\/strong> de medio lim\u00f3n amarillo<\/li>\n<li><strong>1 tablespoon<\/strong> de semillas de amapola<\/li>\n<li><strong>1 tablespoon<\/strong> de semillas de ch\u00eda<\/li>\n<li><strong>1 teaspoon<\/strong> de aceite de coco (para engrasar el molde)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><\/h3>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Precalentar el horno:<\/strong> Calentar el horno a <strong>180\u00b0C<\/strong> y engrasar un molde rectangular con el aceite de coco. Reservar.<\/li>\n<li><strong>Preparar los ingredientes secos:<\/strong> Mezclar las harinas de quinoa, arroz y almendra junto con la levadura qu\u00edmica. Tamizar la mezcla para conseguir una textura m\u00e1s ligera y uniforme.<\/li>\n<li><strong>Batir la mantequilla:<\/strong> Colocar la mantequilla ablandada en un bol grande junto con el az\u00facar de coco y batir hasta obtener una mezcla cremosa y homog\u00e9nea.<\/li>\n<li><strong>Incorporar los huevos:<\/strong> A\u00f1adir los huevos uno a uno, mezclando bien despu\u00e9s de cada incorporaci\u00f3n para conseguir una masa estable y aireada.<\/li>\n<li><strong>Agregar el lim\u00f3n:<\/strong> Incorporar la ralladura de lim\u00f3n y el zumo reci\u00e9n exprimido para potenciar el aroma c\u00edtrico natural del bizcocho.<\/li>\n<li><strong>Integrar las harinas:<\/strong> A\u00f1adir la mezcla de harinas en tres tandas, removiendo suavemente despu\u00e9s de cada incorporaci\u00f3n hasta obtener una masa uniforme y sin grumos.<\/li>\n<li><strong>A\u00f1adir las semillas:<\/strong> Incorporar las semillas de amapola y las semillas de ch\u00eda, mezclando ligeramente para repartirlas por toda la masa.<\/li>\n<li><strong>Bake the cake:<\/strong> Verter la mezcla en el molde preparado y hornear durante <strong>25 minutos<\/strong> aproximadamente, o hasta que al pinchar el centro con un palillo este salga limpio.<\/li>\n<li><strong>Let stand:<\/strong> Sacar el bizcocho del horno y dejar templar antes de desmoldar para conservar toda su jugosidad y textura esponjosa.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abEl lim\u00f3n y las semillas de ch\u00eda aportan antioxidantes, fibra y nutrientes que favorecen la digesti\u00f3n y ayudan a mantener una sensaci\u00f3n de bienestar general. Incorporar ingredientes ecol\u00f3gicos y naturales en la alimentaci\u00f3n diaria puede contribuir positivamente a la salud f\u00edsica y al equilibrio del organismo.\u00bb<\/em><br \/>\n\u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<p>Disfruta de este delicioso bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda, una receta saludable, ecol\u00f3gica y perfecta para acompa\u00f1ar desayunos, meriendas o momentos especiales. \u00a1No olvides dejar tu comentario y compartir c\u00f3mo te ha quedado!<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998676,"template":"","meta":{"_acf_changed":false},"categoria-receta":[807],"etiqueta-receta":[],"class_list":["post-992545","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-postres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda, un plato ideal para desayunos saludables y meriendas de primavera Ingredientes (para 6 personas) 80 gramos de harina de quinoa 80 gramos de harina de arroz 40 gramos de harina de almendras 200 gramos de mantequilla sin sal ablandada 180 gramos de az\u00facar de coco 4...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/receta\/bizcocho-de-limon-con-amapola-y-chia\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T16:23:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/\",\"name\":\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/ChatGPT-Image-19-may-2026-18_22_39.png\",\"datePublished\":\"2018-06-14T00:00:00+00:00\",\"dateModified\":\"2026-05-19T16:23:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/ChatGPT-Image-19-may-2026-18_22_39.png\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/ChatGPT-Image-19-may-2026-18_22_39.png\",\"width\":1672,\"height\":941},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/bizcocho-de-limon-con-amapola-y-chia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"description\":\"Quiropr\u00e1ctico en Matar\u00f3 - Dr. Marc Bony, DC.\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"width\":512,\"height\":512,\"caption\":\"Centre Chiropractic Dr. Marc Bony, DC.\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/chiropractic.dr.marcbony\\\/\",\"https:\\\/\\\/www.instagram.com\\\/centrechiropractic\\\/\",\"https:\\\/\\\/api.whatsapp.com\\\/send\\\/?phone=34695690085\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC6SVcZglyyYxbqJgoBhDqoQ\",\"https:\\\/\\\/www.tiktok.com\\\/@quiropracticmarcbony\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.","og_description":"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda, un plato ideal para desayunos saludables y meriendas de primavera Ingredientes (para 6 personas) 80 gramos de harina de quinoa 80 gramos de harina de arroz 40 gramos de harina de almendras 200 gramos de mantequilla sin sal ablandada 180 gramos de az\u00facar de coco 4...","og_url":"https:\/\/quiropractica1.com\/en\/receta\/bizcocho-de-limon-con-amapola-y-chia\/","og_site_name":"Centre Chiropractic Dr. Marc Bony, DC.","article_publisher":"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","article_modified_time":"2026-05-19T16:23:52+00:00","og_image":[{"url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png","width":1672,"height":941,"type":"image\/png"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/","url":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/","name":"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda - Centre Chiropractic Dr. Marc Bony, DC.","isPartOf":{"@id":"https:\/\/quiropractica1.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/#primaryimage"},"image":{"@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png","datePublished":"2018-06-14T00:00:00+00:00","dateModified":"2026-05-19T16:23:52+00:00","breadcrumb":{"@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/#primaryimage","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_22_39.png","width":1672,"height":941},{"@type":"BreadcrumbList","@id":"https:\/\/quiropractica1.com\/receta\/bizcocho-de-limon-con-amapola-y-chia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropractica1.com\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/quiropractica1.com\/receta\/"},{"@type":"ListItem","position":3,"name":"Bizcocho de lim\u00f3n con semillas de amapola y ch\u00eda"}]},{"@type":"WebSite","@id":"https:\/\/quiropractica1.com\/en\/#website","url":"https:\/\/quiropractica1.com\/en\/","name":"Chiropractic Centre Dr. Marc Bony, DC.","description":"Chiropractor in Matar\u00f3 - Dr. Marc Bony, DC.","publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropractica1.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/quiropractica1.com\/en\/#organization","name":"Chiropractic Centre Dr. Marc Bony, DC.","url":"https:\/\/quiropractica1.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","width":512,"height":512,"caption":"Centre Chiropractic Dr. Marc Bony, DC."},"image":{"@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","https:\/\/www.instagram.com\/centrechiropractic\/","https:\/\/api.whatsapp.com\/send\/?phone=34695690085","https:\/\/www.youtube.com\/channel\/UC6SVcZglyyYxbqJgoBhDqoQ","https:\/\/www.tiktok.com\/@quiropracticmarcbony"]}]}},"_links":{"self":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/receta\/992545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/receta"}],"about":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/types\/receta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media\/998676"}],"wp:attachment":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media?parent=992545"}],"wp:term":[{"taxonomy":"categoria-receta","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/categoria-receta?post=992545"},{"taxonomy":"etiqueta-receta","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/etiqueta-receta?post=992545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}