{"id":992535,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/zumo-de-naranja-zanahoria-y-jengibre\/"},"modified":"2026-05-19T18:43:07","modified_gmt":"2026-05-19T16:43:07","slug":"zumo-de-naranja-zanahoria-y-jengibre","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/zumo-de-naranja-zanahoria-y-jengibre\/","title":{"rendered":"Orange, carrot and ginger juice"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Zumo de zanahoria y jengibre, una bebida ideal para empezar el d\u00eda con energ\u00eda<\/h2>\n<p>&nbsp;<\/p>\n<h3>Ingredients (for 2 persons)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>6<\/strong> zanahorias frescas<\/li>\n<li><strong>1<\/strong> naranja<\/li>\n<li><strong>1<\/strong> porci\u00f3n peque\u00f1a de jengibre fresco<\/li>\n<li><strong>1<\/strong> cucumber<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Prepare the ingredients:<\/strong> Lavar bien las zanahorias y el pepino. Pelar la naranja y cortar todos los ingredientes en trozos medianos para facilitar el licuado.<\/li>\n<li><strong>Blend the juice:<\/strong> A\u00f1adir las zanahorias, la naranja, el jengibre y el pepino en una licuadora o extractor de zumos. Triturar durante <strong>1-2 minutes<\/strong> hasta obtener una mezcla fresca y homog\u00e9nea.<\/li>\n<li><strong>Mezclar suavemente:<\/strong> Remover el zumo con una cuchara para integrar bien todos los sabores y conservar la textura natural de los ingredientes.<\/li>\n<li><strong>Serve immediately:<\/strong> Consumir el zumo reci\u00e9n preparado para aprovechar al m\u00e1ximo sus vitaminas, antioxidantes y propiedades revitalizantes.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abLa combinaci\u00f3n de zanahoria, jengibre y c\u00edtricos aporta antioxidantes, vitamina C y compuestos antiinflamatorios que favorecen el sistema inmunol\u00f3gico, la digesti\u00f3n y la vitalidad diaria. Una correcta hidrataci\u00f3n y nutrici\u00f3n tambi\u00e9n ayudan a mantener un mejor equilibrio corporal y bienestar f\u00edsico.\u00bb<\/em><br \/>\n\u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/p><\/blockquote>\n<p><strong>Healthy tip:<\/strong> Este zumo natural de zanahoria y jengibre es perfecto para incluir m\u00e1s frutas y verduras en tu alimentaci\u00f3n diaria. Refrescante, digestivo y lleno de nutrientes, es una excelente opci\u00f3n para desayunos saludables, meriendas energ\u00e9ticas o rutinas detox naturales.<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998686,"template":"","meta":{"_acf_changed":false},"categoria-receta":[804],"etiqueta-receta":[],"class_list":["post-992535","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-zumos-batidos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zumo de naranja, zanahoria y jengibre - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumo de naranja, zanahoria y jengibre - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Zumo de zanahoria y jengibre, una bebida ideal para empezar el d\u00eda con energ\u00eda &nbsp; Ingredientes (para 2 personas) 6 zanahorias frescas 1 naranja 1 porci\u00f3n peque\u00f1a de jengibre fresco 1 pepino &nbsp; Preparaci\u00f3n Preparar los ingredientes: Lavar bien las zanahorias y el pepino. 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