{"id":992535,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/zumo-de-naranja-zanahoria-y-jengibre\/"},"modified":"2026-05-19T18:43:07","modified_gmt":"2026-05-19T16:43:07","slug":"zumo-de-naranja-zanahoria-y-jengibre","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/zumo-de-naranja-zanahoria-y-jengibre\/","title":{"rendered":"Orange, carrot and ginger juice"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Carrot and ginger juice, an ideal drink to start the day with energy<\/h2>\n<p>&nbsp;<\/p>\n<h3>Ingredients (for 2 persons)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>6<\/strong> fresh carrots<\/li>\n<li><strong>1<\/strong> orange<\/li>\n<li><strong>1<\/strong> a small piece of fresh ginger<\/li>\n<li><strong>1<\/strong> cucumber<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Prepare the ingredients:<\/strong> Wash the carrots and cucumber thoroughly. Peel the orange and cut all the ingredients into medium-sized pieces to make blending easier.<\/li>\n<li><strong>Blend the juice:<\/strong> Add the carrots, orange, ginger, and cucumber to a blender or juicer. Blend for <strong>1-2 minutes<\/strong> until the mixture is smooth and uniform.<\/li>\n<li><strong>Gently mix:<\/strong> Stir the juice with a spoon to blend all the flavors well and preserve the natural texture of the ingredients.<\/li>\n<li><strong>Serve immediately:<\/strong> Drink the juice immediately after preparing it to get the most out of its vitamins, antioxidants, and revitalizing properties.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abThe combination of carrots, ginger, and citrus fruits provides antioxidants, vitamin C, and anti-inflammatory compounds that support the immune system, digestion, and daily vitality. Proper hydration and nutrition also help maintain better bodily balance and physical well-being.\u00bb<\/em><br \/>\n\u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/p><\/blockquote>\n<p><strong>Healthy tip:<\/strong> This fresh carrot and ginger juice is perfect for adding more fruits and vegetables to your daily diet. Refreshing, easy on the stomach, and packed with nutrients, it's an excellent choice for healthy breakfasts, energy-boosting snacks, or natural detox routines.<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998686,"template":"","meta":{"_acf_changed":false},"categoria-receta":[804],"etiqueta-receta":[],"class_list":["post-992535","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-zumos-batidos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zumo de naranja, zanahoria y jengibre - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zumo de naranja, zanahoria y jengibre - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Zumo de zanahoria y jengibre, una bebida ideal para empezar el d\u00eda con energ\u00eda &nbsp; Ingredientes (para 2 personas) 6 zanahorias frescas 1 naranja 1 porci\u00f3n peque\u00f1a de jengibre fresco 1 pepino &nbsp; Preparaci\u00f3n Preparar los ingredientes: Lavar bien las zanahorias y el pepino. Pelar la naranja y cortar todos los ingredientes en trozos medianos...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/receta\/zumo-de-naranja-zanahoria-y-jengibre\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T16:43:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/ChatGPT-Image-19-may-2026-18_42_40.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1672\" \/>\n\t<meta property=\"og:image:height\" content=\"941\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/zumo-de-naranja-zanahoria-y-jengibre\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/zumo-de-naranja-zanahoria-y-jengibre\\\/\",\"name\":\"Zumo de naranja, zanahoria y jengibre - 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