{"id":992531,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/batido-de-chia-con-fresa-y-platano\/"},"modified":"2018-06-14T00:00:00","modified_gmt":"2018-06-14T00:00:00","slug":"batido-de-chia-con-fresa-y-platano","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/batido-de-chia-con-fresa-y-platano\/","title":{"rendered":"Batido de ch\u00eda con fresa y pl\u00e1tano"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4068 aligncenter\" src=\"https:\/\/secuquiropractica.owlsunity.com\/wp-content\/uploads\/2018\/06\/20170926_164111_smoothie-e1444843157790.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<h2 style=\"text-align: center;\">Batido de ch\u00eda con fresa y pl\u00e1tano<\/h2>\n<p style=\"text-align: center;\">fuente de proteinas (batido de ch\u00eda), fibras,<\/p>\n<h4 style=\"text-align: center;\">Batido de ch\u00eda<\/h4>\n<p style=\"text-align: center;\"><strong>Tiempo de preparaci\u00f3n<\/strong>: 5 minutos<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">Ingredientes<\/span><\/strong>:<\/h2>\n<p style=\"text-align: center;\">\u2013 160g de fresas ecol\u00f3gicas frescas<br \/>\n\u2013 1 pl\u00e1tano ecol\u00f3gico<br \/>\n\u2013 4 cubitos de hielo de agua osmotizada<br \/>\n\u2013 1 cucharada de <a href=\"\/en\/blog\/la-comida-de-los-corredores-aztecas\/\">semillas de ch\u00eda<\/a>\u00a0ecol\u00f3gicas empapadas en 60 ml de agua osmotizada (a preparar 2 horas antes)<br \/>\n\u2013 160 ml de leche de coco ecol\u00f3gico<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">Preparaci\u00f3n<\/span><\/strong>:<\/h2>\n<p style=\"text-align: center;\">Mezclar todos los ingredientes en la batidora y servir inmediato. Ya puedes beber tu\u00a0batido de ch\u00eda<\/p>\n<h5 style=\"text-align: center;\">Buen provecho!!!<\/h5>\n<p style=\"text-align: center;\">Especialmente bueno para ir de vientre, perder peso, da una sensacion de lleno.<\/p>\n<p style=\"text-align: center;\">Encuentre todos nuestros batidos en nuestra parte de recetas. La chia es una semilla muy importante en nuestra dieta, ya puedes empezar a usarla.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":992532,"template":"","meta":{"_acf_changed":false},"categoria-receta":[804],"etiqueta-receta":[],"class_list":["post-992531","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-zumos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido de ch\u00eda con fresa y pl\u00e1tano - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido de ch\u00eda con fresa y pl\u00e1tano - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Batido de ch\u00eda con fresa y pl\u00e1tano fuente de proteinas (batido de ch\u00eda), fibras, Batido de ch\u00eda Tiempo de preparaci\u00f3n: 5 minutos Ingredientes: \u2013 160g de fresas ecol\u00f3gicas frescas \u2013 1 pl\u00e1tano ecol\u00f3gico \u2013 4 cubitos de hielo de agua osmotizada \u2013 1 cucharada de semillas de ch\u00eda\u00a0ecol\u00f3gicas empapadas en 60 ml de agua osmotizada...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/receta\/batido-de-chia-con-fresa-y-platano\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2026\/04\/20170926_164111_smoothie-e1444843157790.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/receta\\\/batido-de-chia-con-fresa-y-platano\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/receta\\\/batido-de-chia-con-fresa-y-platano\\\/\",\"name\":\"Batido de ch\u00eda con fresa y pl\u00e1tano - 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