{"id":992525,"date":"2018-06-14T00:00:00","date_gmt":"2018-06-14T00:00:00","guid":{"rendered":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/"},"modified":"2026-05-19T18:59:12","modified_gmt":"2026-05-19T16:59:12","slug":"batido-de-coco-con-spirulina","status":"publish","type":"receta","link":"https:\/\/quiropractica1.com\/en\/receta\/batido-de-coco-con-spirulina\/","title":{"rendered":"Coconut smoothie with spirulina"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h2>Coconut smoothie with spirulina, an ideal drink to recover energy in a healthy way.<\/h2>\n<p>&nbsp;<\/p>\n<h3>Ingredients (for 2 persons)<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>227 ml<\/strong> coconut milk<\/li>\n<li><strong>1<\/strong> banana<\/li>\n<li><strong>2 teaspoons (maximum 5 g)<\/strong> of spirulina<\/li>\n<li>Honey to taste (to sweeten slightly)<\/li>\n<li><strong>100 g<\/strong> of raspberries, blueberries or assorted berries<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Preparation<\/h3>\n<ul>\n<li><strong>Prepare the ingredients:<\/strong> Peel the banana and wash the berries well to preserve all their freshness and antioxidant properties.<\/li>\n<li><strong>Incorporate in the blender:<\/strong> Add the coconut milk, banana, spirulina, honey and berries in a blender.<\/li>\n<li><strong>Whisk the mixture:<\/strong> Grind for <strong>30-45 seconds<\/strong> until a creamy, homogeneous and smooth texture is obtained.<\/li>\n<li><strong>Serve immediately:<\/strong> Consume the shake freshly prepared to get the most out of its flavor and nutritional value.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<blockquote><p><em>\u00abSpirulina, combined with fruits and healthy fats from coconut, provides essential nutrients that support energy, physical recovery and nutritional balance. A diet rich in antioxidants and minerals also supports overall wellness and the maintenance of a healthier body.\u00bb<\/em><br \/>\n\u2014 <strong>Dr. Marc Bony<\/strong>, Doctor of Chiropractic.<\/p><\/blockquote>\n<p><strong>Healthy tip:<\/strong> This coconut smoothie with spirulina is perfect for those looking for an energetic, nutritious and satiating drink. Rich in antioxidants, iron and vegetable proteins, it can be an excellent complement for athletes, healthy breakfasts or routines focused on well-being and daily vitality.<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"featured_media":998694,"template":"","meta":{"_acf_changed":false},"categoria-receta":[804],"etiqueta-receta":[],"class_list":["post-992525","receta","type-receta","status-publish","has-post-thumbnail","hentry","categoria-receta-zumos-batidos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"og:description\" content=\"Batido de coco con spirulina, una bebida ideal para recuperar energ\u00eda de forma saludable &nbsp; Ingredientes (para 2 personas) 227 ml de leche de coco 1 pl\u00e1tano 2 cucharaditas (m\u00e1ximo 5 g) de spirulina Miel al gusto (para endulzar ligeramente) 100 g de frambuesas, ar\u00e1ndanos o frutos rojos variados &nbsp; Preparaci\u00f3n Preparar los ingredientes: Pelar...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/receta\/batido-de-coco-con-spirulina\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T16:59:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1293\" \/>\n\t<meta property=\"og:image:height\" content=\"727\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/\",\"name\":\"Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png\",\"datePublished\":\"2018-06-14T00:00:00+00:00\",\"dateModified\":\"2026-05-19T16:59:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png\",\"width\":1293,\"height\":727},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/batido-de-coco-con-spirulina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/receta\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Batido de coco con spirulina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"description\":\"Quiropr\u00e1ctico en Matar\u00f3 - Dr. Marc Bony, DC.\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"width\":512,\"height\":512,\"caption\":\"Centre Chiropractic Dr. Marc Bony, DC.\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/chiropractic.dr.marcbony\\\/\",\"https:\\\/\\\/www.instagram.com\\\/centrechiropractic\\\/\",\"https:\\\/\\\/api.whatsapp.com\\\/send\\\/?phone=34695690085\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC6SVcZglyyYxbqJgoBhDqoQ\",\"https:\\\/\\\/www.tiktok.com\\\/@quiropracticmarcbony\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.","og_description":"Batido de coco con spirulina, una bebida ideal para recuperar energ\u00eda de forma saludable &nbsp; Ingredientes (para 2 personas) 227 ml de leche de coco 1 pl\u00e1tano 2 cucharaditas (m\u00e1ximo 5 g) de spirulina Miel al gusto (para endulzar ligeramente) 100 g de frambuesas, ar\u00e1ndanos o frutos rojos variados &nbsp; Preparaci\u00f3n Preparar los ingredientes: Pelar...","og_url":"https:\/\/quiropractica1.com\/en\/receta\/batido-de-coco-con-spirulina\/","og_site_name":"Centre Chiropractic Dr. Marc Bony, DC.","article_publisher":"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","article_modified_time":"2026-05-19T16:59:12+00:00","og_image":[{"width":1293,"height":727,"url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png","type":"image\/png"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/","url":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/","name":"Batido de coco con spirulina - Centre Chiropractic Dr. Marc Bony, DC.","isPartOf":{"@id":"https:\/\/quiropractica1.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/#primaryimage"},"image":{"@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png","datePublished":"2018-06-14T00:00:00+00:00","dateModified":"2026-05-19T16:59:12+00:00","breadcrumb":{"@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/#primaryimage","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/Gemini_Generated_Image_hvlt23hvlt23hvlt.png","width":1293,"height":727},{"@type":"BreadcrumbList","@id":"https:\/\/quiropractica1.com\/receta\/batido-de-coco-con-spirulina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropractica1.com\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/quiropractica1.com\/receta\/"},{"@type":"ListItem","position":3,"name":"Batido de coco con spirulina"}]},{"@type":"WebSite","@id":"https:\/\/quiropractica1.com\/en\/#website","url":"https:\/\/quiropractica1.com\/en\/","name":"Chiropractic Centre Dr. Marc Bony, DC.","description":"Chiropractor in Matar\u00f3 - Dr. Marc Bony, DC.","publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropractica1.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/quiropractica1.com\/en\/#organization","name":"Chiropractic Centre Dr. Marc Bony, DC.","url":"https:\/\/quiropractica1.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","width":512,"height":512,"caption":"Centre Chiropractic Dr. Marc Bony, DC."},"image":{"@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","https:\/\/www.instagram.com\/centrechiropractic\/","https:\/\/api.whatsapp.com\/send\/?phone=34695690085","https:\/\/www.youtube.com\/channel\/UC6SVcZglyyYxbqJgoBhDqoQ","https:\/\/www.tiktok.com\/@quiropracticmarcbony"]}]}},"_links":{"self":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/receta\/992525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/receta"}],"about":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/types\/receta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media\/998694"}],"wp:attachment":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media?parent=992525"}],"wp:term":[{"taxonomy":"categoria-receta","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/categoria-receta?post=992525"},{"taxonomy":"etiqueta-receta","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/etiqueta-receta?post=992525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}