{"id":5778,"date":"2018-11-08T12:09:15","date_gmt":"2018-11-08T12:09:15","guid":{"rendered":"https:\/\/secuquiropractica.owlsunity.com\/?p=5778"},"modified":"2018-11-08T12:09:15","modified_gmt":"2018-11-08T12:09:15","slug":"la-grasa-hdl-es-tu-amiga","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/la-grasa-hdl-es-tu-amiga\/","title":{"rendered":"La Grasa HDL: Tu Aliada en la Salud Natural"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>La grasa HDL, conocida como el colesterol bueno, es esencial para mantener una salud \u00f3ptima y un sistema nervioso fuerte. En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, promovemos la salud natural y te ayudamos a entender la importancia de incorporar grasas saludables en tu dieta.<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ff9900;\">grasa HDL es tu amiga<\/span><\/h1>\n<p>Uno de los mayores errores de la atenci\u00f3n m\u00e9dica perpetrados durante la \u00faltima d\u00e9cada es la noci\u00f3n de que \u00abla grasa es mala\u00bb. Si desea disfrutar de su mayor potencial de salud, usted debe saber la verdad acerca de esta creencia com\u00fan (e incorrecta) sobre la grasa .<\/p>\n<blockquote>\n<h2 style=\"text-align: center;\">La grasa no es tu enemiga<\/h2>\n<\/blockquote>\n<p>La <a href=\"https:\/\/quiropractica1.com\/colesterol-hdl-como-aumnetar-tu-coolesterol-bueno-por-la-clinica-mayo\/\">grasa es esencial<\/a> si desea que su cuerpo se vea y se sienta m\u00e1s joven y alimentar a su sistema nervioso para funcionar al m\u00e1ximo.\u00a0Las grasas saludables suministran colesterol bueno, que es fundamental para la producci\u00f3n de hormonas que mejoran las cualidades juveniles.\u00a0Si ha elegido adoptar una dieta baja en grasas, est\u00e1 privando a su cuerpo de los nutrientes que necesita para retrasar el envejecimiento y funcionar de manera \u00f3ptima.<\/p>\n<p>&nbsp;<\/p>\n<p>De hecho, las alternativas bajas en grasa abundan en los estantes de los supermercados.\u00a0Para salirse con la suya con los productos bajos en grasa (bajo sabor), los fabricantes han optado por a\u00f1adir az\u00facar para ofrecer el sabor que la gente quiere. \u00bfCu\u00e1l es el resultado para usted? Aumento de peso. Si tienes colesterol LDL, <a href=\"https:\/\/quiropractica1.com\/colesterol-los-5-cambios-de-estilo-de-vida-para-reducir-el-colesterol-por-la-clinica-mayo\/\">lee este link<\/a> para equilibrarlo<\/p>\n<p>Es decir:<\/p>\n<p>La grasa no te engorda autom\u00e1ticamente.\u00a0Al menos, no la grasa \u00abbuena\u00bb (HDL)<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n<noscript class=\"ninja-forms-noscript-message\">\n\tNotice: JavaScript is required for this content.<\/noscript>\n<div id=\"nf-form-2-cont\" class=\"nf-form-cont\" aria-live=\"polite\" aria-labelledby=\"nf-form-title-2\" aria-describedby=\"nf-form-errors-2\" role=\"form\">\n\n    <div class=\"nf-loading-spinner\"><\/div>\n\n<\/div>\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->\n        <script>var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='2';form.settings={\"objectType\":\"Form Setting\",\"editActive\":\"1\",\"title\":\"Newsletter\",\"created_at\":\"2026-04-20 22:29:07\",\"form_title\":\"Newsletter\",\"default_label_pos\":\"above\",\"show_title\":\"0\",\"clear_complete\":\"1\",\"hide_complete\":\"1\",\"logged_in\":\"0\",\"wrapper_class\":\"\",\"element_class\":\"\",\"key\":\"\",\"add_submit\":\"0\",\"currency\":\"\",\"unique_field_error\":\"Ya se ha enviado un formulario con este valor.\",\"not_logged_in_msg\":\"\",\"sub_limit_msg\":\"Has alcanzado el l\\u00edmite de env\\u00edos en el formulario.\",\"calculations\":[],\"formContentData\":[\"nombre_completo_1528358786730\",\"email_1528358715530\",\"acepto_las_condiciones_legales_1528359726139\",\"submit_1528358754075\"],\"changeEmailErrorMsg\":\"Please enter a valid email address!\",\"changeDateErrorMsg\":\"Please enter a valid date!\",\"confirmFieldErrorMsg\":\"These fields must match!\",\"fieldNumberNumMinError\":\"Number Min Error\",\"fieldNumberNumMaxError\":\"Number Max Error\",\"fieldNumberIncrementBy\":\"Please increment by \",\"formErrorsCorrectErrors\":\"Please correct errors before submitting this form.\",\"validateRequiredField\":\"This is a required field.\",\"honeypotHoneypotError\":\"Honeypot Error\",\"fieldsMarkedRequired\":\"Fields marked with an <span class=\\\"ninja-forms-req-symbol\\\">*<\\\/span> are required\",\"drawerDisabled\":\"\",\"repeatable_fieldsets\":\"\",\"allow_public_link\":0,\"embed_form\":\"\",\"form_title_heading_level\":\"3\",\"ninjaForms\":\"Ninja Forms\",\"fieldTextareaRTEInsertLink\":\"Insert Link\",\"fieldTextareaRTEInsertMedia\":\"Insert Media\",\"fieldTextareaRTESelectAFile\":\"Select a file\",\"tableInsertRowAbove\":\"Insert Row Above\",\"tableInsertRowBelow\":\"Insert Row Below\",\"tableInsertColumnLeft\":\"Insert Column Left\",\"tableInsertColumnRight\":\"Insert Column Right\",\"tableDeleteRow\":\"Delete Row\",\"tableDeleteColumn\":\"Delete Column\",\"tableDeleteTable\":\"Delete Table\",\"tableLegacyNotice\":\"This content has tables in the old editor format. 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En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, promovemos la salud natural y te ayudamos a entender la importancia de incorporar grasas saludables en tu dieta. grasa HDL es tu amiga Uno de los mayores&#8230;<\/p>","protected":false},"author":3,"featured_media":5797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[875,882,858],"tags":[879,868,852],"class_list":["post-5778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","category-quiropractica-granollers","category-quiropractica-noticias","tag-colesterol","tag-consejos","tag-prevencion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Grasa HDL: Tu Aliada en la Salud Natural | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"la Grasa HDL: Tu Aliada en la Salud Natural - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. 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Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visita hoy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quiropractica1.com\/en\/la-grasa-hdl-es-tu-amiga\/","og_locale":"en_US","og_type":"article","og_title":"La Grasa HDL: Tu Aliada en la Salud Natural | Matar\u00f3","og_description":"la Grasa HDL: Tu Aliada en la Salud Natural - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. 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