{"id":2160,"date":"2014-02-22T00:00:00","date_gmt":"2014-02-22T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=2160"},"modified":"2026-06-15T12:56:48","modified_gmt":"2026-06-15T10:56:48","slug":"la-menstruacion","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/la-menstruacion\/","title":{"rendered":"Chiropractic Care and Menstruation"},"content":{"rendered":"
The female menstrual cycle is a series of events during which a mature egg is released from the ovary into the reproductive tract every 28\u201332 days. A series of changes takes place in the reproductive tract to prepare for fertilization.<\/p>\n

The hormonal fluctuations that occur during the cycle are responsible for these changes, as well as for a possible pregnancy. Some of the body parts involved in the menstrual cycle include the brain, the pituitary gland, the uterus and cervix, the ovaries, the fallopian tubes, and the vagina.<\/p>\n

Certain chemicals in the body called hormones fluctuate throughout the month, causing the menstrual cycle. The ovaries produce two important female hormones: estrogen and progesterone. Other hormones involved in the menstrual cycle are follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which are produced by the pituitary gland.<\/p>\n

What happens during the menstrual cycle?<\/strong><\/h2>\n

Menstruation is part of the menstrual cycle, which helps a woman\u2019s body prepare each month for a potential pregnancy. The cycle begins on the first day of the period. The average menstrual cycle lasts 28 days; however, a cycle can last anywhere from 23 to 35 days.<\/p>\n

During the first half of the menstrual cycle, estrogen levels rise, causing the lining of the uterus to grow and thicken. As a result of follicle-stimulating hormone, an egg (ovum) begins to mature in one of the ovaries. Around day 14 of a typical 28-day cycle, a surge in luteinizing hormone causes
\nthe egg leaves the ovary.<\/p>\n

This is called ovulation. During the second half of the menstrual cycle, the egg begins to travel through the fallopian tube toward the uterus. Progesterone levels rise, which helps prepare the lining of the uterus for pregnancy. If a sperm fertilizes the egg, and the egg attaches to the wall of the uterus, the woman becomes pregnant. If the egg is not fertilized, it dissolves or is absorbed by the body.<\/p>\n

If pregnancy does not occur, estrogen and progesterone levels drop, and the thickened lining of the uterus is shed during menstruation.<\/p>\n

THE MENSTRUAL CYCLE AND THE NERVOUS SYSTEM<\/strong><\/h2>\n

From an anatomical and physiological perspective, the female reproductive system can be considered to consist of three basic components: the hypothalamus, the pituitary gland, and the ovaries. The dynamic interrelationship among these three organs enables the characteristic periodicity of the normal female sexual cycle.
\nThe morphological and endocrine changes that occur during each menstrual cycle are a natural consequence of the species' reproductive capacity.<\/p>\n

The hypothalamus is a gland that is part of the brain and is located below the thalamus. It releases
\nAt least nine hormones that act as inhibitors or stimulators of the secretion of other hormones in the anterior pituitary, so it can be said that it works in conjunction with it. One of the hypothalamus\u2019s most important functions is to serve as the link between the nervous system and the endocrine system via the pituitary gland.<\/p>\n

It is generally considered the central hub of the vegetative or autonomic nervous system within the nervous system
\ncentral nervous system. It is also responsible for somato-vegetative integration functions.
\nIt regulates the body\u2019s homeostasis in conjunction with the pituitary gland through a negative feedback system (body temperature, hunger, thirst, fatigue, anger, and the menstrual cycle). Any abnormality that disrupts the normal functioning of the hypothalamus, pituitary gland, and ovaries\u2014THAT IS, BETWEEN THE NERVOUS SYSTEM AND THE ENDOCRINE SYSTEM\u2014will result in altered hormone secretion and, consequently, a fertility disorder.<\/p>\n

MENSTRUAL CYCLE ABNORMALITIES<\/strong><\/h2>\n

Premenstrual Syndrome:<\/strong><\/h3>\n

A disorder characterized by nervousness, emotional instability, anxiety, depression, and possible headaches, swelling, and breast pain. It occurs during the 7\u201310 days before menstruation and usually resolves within a few hours.
\nafter the onset of menstrual flow.<\/p>\n

Amenorrhea:<\/strong><\/h3>\n

Primary amenorrhea is the failure of menstruation to begin, accompanied by growth
\nInsufficient development and absence of secondary sexual characteristics, or it may also be delayed puberty.
\nSecondary amenorrhea occurs when women with normal menstrual cycles stop menstruating for 6 months or longer. The cause of the loss of a regular menstrual cycle may be a disorder of the hypothalamus, pituitary gland, ovaries, or other glands.<\/p>\n

Menorrhagia:<\/strong><\/h3>\n

Menorrhagia is excessive or prolonged menstrual bleeding caused by abnormal endometrial shedding.<\/p>\n

Dysmenorrhea:<\/strong><\/h3>\n

Dysmenorrhea is very painful menstrual bleeding caused by: Excessive uterine contractions.<\/p>\n

CHIROPRACTIC CARE FOR WOMEN<\/strong><\/h2>\n

Chiropractic care focuses on the nervous system. A doctor of chiropractic identifies and corrects nerve interference or subluxations in order to reconnect the brain with the rest of the body, thereby allowing each organ to function properly. We have seen previously that a woman\u2019s menstrual cycle is directly related to the nervous system\u2014since the primary regulator of the cycle, \u201cthe hypothalamus,\u201d is an organ of the nervous system. An interference in the nervous system prevents the hypothalamus from sending its signals to the endocrine system; hormones cannot be secreted, and we will see the onset of a disorder in the female menstrual cycle.<\/p>\n

However, chiropractic does not cure anyone of anything. But it has been proven time and again that restoring optimal neural function through specific chiropractic adjustments contributes to improved homeostasis and physiological adaptation, allowing the body to achieve a higher level of health.<\/p><\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

El ciclo sexual femenino es una serie de acontecimientos durante los cuales un \u00f3vulo maduro sale del ovario hacia el interior del aparato reproductor cada 28-32 d\u00edas. En el aparato reproductor se produce una serie de cambios destinados a preparar la fertilizaci\u00f3n. Las variaciones hormonales que se observan durante el ciclo son las responsables de…<\/p>","protected":false},"author":3,"featured_media":999561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1124],"tags":[863,864],"class_list":["post-2160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-femenina","tag-menstruacion","tag-menu-footer"],"acf":[],"yoast_head":"\nQuiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente<\/title>\n<meta name=\"description\" content=\"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropractica1.com\/en\/la-menstruacion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente\" \/>\n<meta property=\"og:description\" content=\"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/la-menstruacion\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-22T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-15T10:56:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Marc Bony, DC\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/\"},\"author\":{\"name\":\"Dr. Marc Bony, DC\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/person\\\/108491e0397e7ffdad91367ba6406d1a\"},\"headline\":\"Quiropractica y Menstruaci\u00f3n\",\"datePublished\":\"2014-02-22T00:00:00+00:00\",\"dateModified\":\"2026-06-15T10:56:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/\"},\"wordCount\":994,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Quiropractica-Menstruacion-Mataro.png\",\"keywords\":[\"menstruaci\u00f3n\",\"Men\u00fa footer\"],\"articleSection\":[\"Salud Femenina\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/\",\"name\":\"Quiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Quiropractica-Menstruacion-Mataro.png\",\"datePublished\":\"2014-02-22T00:00:00+00:00\",\"dateModified\":\"2026-06-15T10:56:48+00:00\",\"description\":\"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Quiropractica-Menstruacion-Mataro.png\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/Quiropractica-Menstruacion-Mataro.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/la-menstruacion\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quiropractica y Menstruaci\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"description\":\"Quiropr\u00e1ctico en Matar\u00f3 - Dr. Marc Bony, DC.\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"width\":512,\"height\":512,\"caption\":\"Centre Chiropractic Dr. Marc Bony, DC.\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/chiropractic.dr.marcbony\\\/\",\"https:\\\/\\\/www.instagram.com\\\/centrechiropractic\\\/\",\"https:\\\/\\\/api.whatsapp.com\\\/send\\\/?phone=34695690085\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC6SVcZglyyYxbqJgoBhDqoQ\",\"https:\\\/\\\/www.tiktok.com\\\/@quiropracticmarcbony\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/person\\\/108491e0397e7ffdad91367ba6406d1a\",\"name\":\"Dr. Marc Bony, DC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"caption\":\"Dr. Marc Bony, DC\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente","description":"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quiropractica1.com\/en\/la-menstruacion\/","og_locale":"en_US","og_type":"article","og_title":"Quiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente","og_description":"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...","og_url":"https:\/\/quiropractica1.com\/en\/la-menstruacion\/","og_site_name":"Centre Chiropractic Dr. Marc Bony, DC.","article_publisher":"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","article_published_time":"2014-02-22T00:00:00+00:00","article_modified_time":"2026-06-15T10:56:48+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png","type":"image\/png"}],"author":"Dr. Marc Bony, DC","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#article","isPartOf":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/"},"author":{"name":"Dr. Marc Bony, DC","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/person\/108491e0397e7ffdad91367ba6406d1a"},"headline":"Quiropractica y Menstruaci\u00f3n","datePublished":"2014-02-22T00:00:00+00:00","dateModified":"2026-06-15T10:56:48+00:00","mainEntityOfPage":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/"},"wordCount":994,"commentCount":0,"publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"image":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png","keywords":["menstruaci\u00f3n","Men\u00fa footer"],"articleSection":["Salud Femenina"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/quiropractica1.com\/la-menstruacion\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/quiropractica1.com\/la-menstruacion\/","url":"https:\/\/quiropractica1.com\/la-menstruacion\/","name":"Quiropractica y Menstruaci\u00f3n - Centre Chiropractic Dr. Marc Bony, DC. saludnaturalmente","isPartOf":{"@id":"https:\/\/quiropractica1.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#primaryimage"},"image":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png","datePublished":"2014-02-22T00:00:00+00:00","dateModified":"2026-06-15T10:56:48+00:00","description":"Quiropractica Menstruaci\u00f3n Mataro, la menstruacion no tendria que ser algo doloroso. Es una limpieza del cuerpo cada mes. La Quiropractica te ayuda...","breadcrumb":{"@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropractica1.com\/la-menstruacion\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#primaryimage","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2014\/02\/Quiropractica-Menstruacion-Mataro.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/quiropractica1.com\/la-menstruacion\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropractica1.com\/"},{"@type":"ListItem","position":2,"name":"Quiropractica y Menstruaci\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/quiropractica1.com\/en\/#website","url":"https:\/\/quiropractica1.com\/en\/","name":"Chiropractic Centre Dr. Marc Bony, DC.","description":"Chiropractor in Matar\u00f3 - Dr. Marc Bony, DC.","publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropractica1.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/quiropractica1.com\/en\/#organization","name":"Chiropractic Centre Dr. Marc Bony, DC.","url":"https:\/\/quiropractica1.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","width":512,"height":512,"caption":"Centre Chiropractic Dr. Marc Bony, DC."},"image":{"@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","https:\/\/www.instagram.com\/centrechiropractic\/","https:\/\/api.whatsapp.com\/send\/?phone=34695690085","https:\/\/www.youtube.com\/channel\/UC6SVcZglyyYxbqJgoBhDqoQ","https:\/\/www.tiktok.com\/@quiropracticmarcbony"]},{"@type":"Person","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/person\/108491e0397e7ffdad91367ba6406d1a","name":"Dr. Marc Bony, DC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","caption":"Dr. Marc Bony, DC"}}]}},"_links":{"self":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/comments?post=2160"}],"version-history":[{"count":3,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/2160\/revisions"}],"predecessor-version":[{"id":999562,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/2160\/revisions\/999562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media\/999561"}],"wp:attachment":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media?parent=2160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/categories?post=2160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/tags?post=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}