{"id":2139,"date":"2015-10-15T00:00:00","date_gmt":"2015-10-15T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=2139"},"modified":"2026-06-09T13:31:50","modified_gmt":"2026-06-09T11:31:50","slug":"cuidar-la-columna-2","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/cuidar-la-columna-2\/","title":{"rendered":"Take Care of Your Spine with a Chiropractor in Matar\u00f3"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">At the Marc Bony Chiropractic Center in Matar\u00f3, we understand the importance of a healthy spine for overall well-being. Discover how our spinal adjustments can improve your quality of life.<\/p>\n<h1 style=\"text-align: center;\" align=\"justify\"><strong>Spinal misalignments are the cause of many of our health problems.<br \/>\n<\/strong><\/h1>\n<div align=\"justify\"><\/div>\n<h2 align=\"justify\"><strong>We'll explain what they are<\/strong><\/h2>\n<p><span style=\"font-size: 1rem;\">Many of our back and neck problems can have various causes: psychosomatic, emotional, digestive, poor posture, accidents or trauma, a sedentary lifestyle, sports and overexertion, joint wear and tear, childbirth, falls we experienced as children, or even chemical causes.<\/span><\/p>\n<div align=\"justify\">\n<p>Our spine is a complex structure that not only allows us to move but also protects our nervous system. The spine is surrounded by a group of muscles that extend from the most superficial layers to the deepest, as well as the corresponding tendons and ligaments.<\/p>\n<blockquote><p><strong>The deeper skeletal muscles are responsible for autonomously keeping the vertebrae in their correct position so as not to harm the nervous system.<\/strong><\/p><\/blockquote>\n<p>Between the joints formed by each vertebra lies a space called the \u201cintervertebral foramen,\u201d through which the spinal nerves, veins, and arteries must pass.<\/p>\n<p>But what happens when, for the reasons mentioned, the skeletal muscles of the spine lose their strength?<br \/>\nWhen the muscles stop working properly, the vertebral joints become compressed and misaligned (like a suction cup stuck to a window), lose their mobility, and that is when so-called vertebral misalignments occur.<\/p>\n<h2><strong>THE EFFECTS;<\/strong><\/h2>\n<p>When we suffer from spinal misalignments (<a href=\"http:\/\/http\/\/secuquiropractica.owlsunity.com\/la-subluxacion\" target=\"_blank\" rel=\"noopener\" name=\"\">subluxations<\/a>) the spinal nerves are compressed between the joints formed by the vertebrae (\u201cintervertebral foramen\u201d).<\/p>\n<p>When the nerve is compressed (think of a water hose that\u2019s been stepped on), its conductivity is impaired and it fails to properly transmit nerve impulses\u2014which are transmitted  through electrochemical processes\u2014 and it is at that moment that the body begins to lose coordination between the brain (CNS) and the rest of the organs and glands (PNS). This will affect the  endocrine system and metabolism, thereby diminishing  the body\u2019s ability to function properly.<\/p>\n<p>And so, we enter a vicious cycle of cause and effect, effect and cause\u2026 Let\u2019s imagine what an orchestra would sound like if the musicians couldn\u2019t see their conductor\u2026<\/p>\n<h2><strong>A VICIOUS CYCLE<\/strong><\/h2>\n<p>A cause\u2014such as a fall, stress from poor posture, or work-related tension\u2014can lead to spinal misalignments with uncomfortable consequences and symptoms of pain; in turn, this can cause a chemical imbalance and disrupt the proper functioning of our body.<br \/>\nThere are many causes that we can't prevent: falls when we were children, trauma, stress, wear and tear\u2026<\/p>\n<p>But we can maintain good spinal health by taking good care of our spines and becoming aware of how important this part of the body is and how it can affect us if it is out of alignment.<\/p>\n<p>\u201cAs a chiropractor specializing in <a href=\"http:\/\/http\/\/secuquiropractica.owlsunity.com\/como-funciona\" target=\"\" name=\"\">spinal adjustments<\/a>, I recommend regular spinal checkups before symptoms of pain and discomfort in the cervical, thoracic, or lumbar spine appear.<\/p>\n<p>\u201dA healthy diet, stretching, physical exercise, and good postural, mental, and emotional hygiene will help us keep our spine healthier. But we must keep in mind that spinal misalignments are the cause of many health problems, regardless of the pain and discomfort they cause.\".<\/p>\n<p>Marc Bony, DC, specialist in the spine and nervous system<br \/>\n<a href=\"http:\/\/www.facebook.com\/sublux\" target=\"_blank\" rel=\"noopener\" name=\"\">facebook.com\/sublux<\/a> for your questions<\/p>\n<\/div>\n<p>&nbsp;<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>At the Marc Bony Chiropractic Center in Matar\u00f3, we understand the importance of a healthy spine for overall well-being. Discover how our spinal adjustments can improve your quality of life. Spinal misalignments are the cause of many of our health problems. We\u2019ll explain what they are and how they contribute to many of our back and neck ailments\u2026<\/p>","protected":false},"author":3,"featured_media":999440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[850],"tags":[857,852],"class_list":["post-2139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-mataro-quiropractic","tag-prevencion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuida tu Columna con un Quiropr\u00e1ctico en Matar\u00f3 | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"cuida tu Columna con un Quiropr\u00e1ctico en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. 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