{"id":2098,"date":"2015-10-15T00:00:00","date_gmt":"2015-10-15T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=2098"},"modified":"2026-06-09T13:19:50","modified_gmt":"2026-06-09T11:19:50","slug":"la-dieta-de-alimentos-curativos","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/la-dieta-de-alimentos-curativos\/","title":{"rendered":"Healing Foods Diet: Transform Your Health"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">Explora c\u00f3mo la dieta de alimentos curativos puede ser clave para mejorar tu salud de forma natural. Aprende a reducir la inflamaci\u00f3n y alcalinizar tu cuerpo.<\/p>\n<div id=\"mc_embed_signup\" align=\"justify\">\n<form id=\"mc-embedded-subscribe-form\" class=\"validate\" action=\"\/\/quiropractica1.us2.list-manage.com\/subscribe\/post?u=d8e7fe52f766866ec082e9359&amp;id=73143065b4\" method=\"post\" name=\"mc-embedded-subscribe-form\" novalidate=\"\" target=\"_blank\"><span style=\"font-size: small;\">\u00a0\u00a0 \u00a0<\/span><label for=\"mce-EMAIL\">Pon tu mail para recibir la lista gratis<\/label>\u00a0\u00a0 \u00a0<input id=\"mce-EMAIL\" class=\"email\" name=\"EMAIL\" required=\"\" type=\"email\" value=\"\" placeholder=\"tu correo electronico\" \/><\/p>\n<div style=\"position: absolute; left: -5000px;\"><input tabindex=\"-1\" name=\"b_d8e7fe52f766866ec082e9359_73143065b4\" type=\"text\" value=\"\" \/><\/div>\n<p><span style=\"font-size: 14.5pt;\"><span style=\"font-size: small;\">La dieta de ALIMENTOS CURATIVOS no es s\u00f3lo una dieta; <em>es una herramienta que le llevar\u00e1 a una transformaci\u00f3n total de su salud<\/em>. Esta dieta fue dise\u00f1ada para ayudar a todo aquel a vencer enfermedades como: <strong>Diabetes, Obesidad, Enfermedades del Coraz\u00f3n, Autismo, Trastornos Digestivos, Fatiga, Depresi\u00f3n, Desequilibrio Hormonal y Prevenci\u00f3n del C\u00e1ncer<\/strong>. <\/span><\/span><\/p>\n<\/form>\n<\/div>\n<p align=\"justify\">La dieta est\u00e1 enfocada en CINCO ASPECTOS de su salud, que le ayudar\u00e1n a conseguir una victoria sobre cualquier enfermedad:<\/p>\n<h2 class=\"MsoNormal\" style=\"text-align: justify; text-indent: -18.0pt; line-height: 18.75pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; vertical-align: baseline; margin: 0cm 0cm .0001pt 18.0pt;\" align=\"justify\"><span style=\"font-size: 14.5pt;\"><span style=\"mso-list: Ignore;\">1.<span style=\"font: 7.0pt;\">\u00a0\u00a0 <\/span><\/span><\/span><strong><span style=\"font-size: 14.5pt;\">Disminuye la Inflamaci\u00f3n <\/span><\/strong><span style=\"font-size: 14.5pt;\">\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14.5pt;\">\u2013 <span style=\"font-size: large;\">La mayor\u00eda de las enfermedades actuales son <em>debidas a la inflamaci\u00f3n<\/em>. La inflamaci\u00f3n da\u00f1a sus c\u00e9lulas y las paredes de las arterias y causan una Alta Presi\u00f3n Sangu\u00ednea, Colesterol Alto, Artritis y trastornos digestivos como la enfermedad de Crohn, por nombrar algunas. <em>Reducir la inflamaci\u00f3n, consigue que su cuerpo sea m\u00e1s capaz de sanar ante alguna enfermedad. <\/em><\/span><\/span><\/p>\n<h2><span style=\"font-size: 14.5pt;\"><span style=\"mso-list: Ignore;\">2.<span style=\"font: 7.0pt;\">\u00a0\u00a0 <\/span><\/span><\/span><strong><span style=\"font-size: 14.5pt;\">Cuerpo Alcalinizado<\/span><\/strong><span style=\"font-size: 14.5pt;\">\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14.5pt;\">\u2013<span style=\"font-size: large;\"> El cuerpo debe tener un pH medio de 7,36. Una lata de refresco tiene literalmente un pH de 2.5 y necesitar\u00e1 aproximadamente 30 vasos de agua s\u00f3lo, para equilibrar la situaci\u00f3n. El zumo de vegetales verdes como el zumo de germen de trigo y las espinacas, ayudan a restaurar un adecuado pH en el cuerpo. <em>Todas las enfermedades incluyendo las infecciones, la osteoporosis y el c\u00e1ncer, se desarrollan en un ambiente \u00e1cido<\/em>. Alcalizando su cuerpo, sus c\u00e9lulas pueden sanar y regenerarse a un nivel m\u00e1s alto.<\/span><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\"><span style=\"mso-list: Ignore;\">3.<span style=\"font: 7.0pt;\">\u00a0\u00a0 <\/span><\/span><\/span><strong><span style=\"font-size: 14.5pt;\">Baja Glucosa en Sangre<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">\u2013 Una de las principales causas de Diabetes y aumento de peso, son que los receptores de insulina se queman. Reduciendo los niveles de glucosa en sangre,consigue que los <strong>receptores de insulina sanean<\/strong> y su cuerpo <span style=\"mso-spacerun: yes;\">\u00a0<\/span>pueda empezar a producir cantidades normales de <strong>insulina<\/strong>, para curar la diabetes y <strong>leptina<\/strong>, para la p\u00e9rdida de peso.<\/span><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\"><span style=\"mso-list: Ignore;\">4.<span style=\"font: 7.0pt;\">\u00a0\u00a0 <\/span><\/span><\/span><strong><span style=\"font-size: 14.5pt;\">Elimine Toxinas<\/span><\/strong><span style=\"font-size: 14.5pt;\">\u00a0<\/span><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">\u2013 La toxicidad se ha convertido en una epidemia en nuestra sociedad hoy en d\u00eda y es una de las principales causas del aumento de nuestro desequilibrio hormonal y de las enfermedades autoinmunes. La dieta ayuda a problemas como <em>los trastornos femeninos, infertilidad, hipotiroidismo y dolores de cabeza<\/em>, para equilibrar las hormonas y ayuda a revertir <em>enfermedades autoinmunes como la Fibromialgia, la Fatiga Cr\u00f3nica, el Alzheimer y el Autismo.<\/em><\/span><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\"><span style=\"mso-list: Ignore;\">5.<span style=\"font: 7.0pt;\">\u00a0\u00a0 <\/span><\/span><\/span><strong><span style=\"font-size: 14.5pt;\">Nutrientes \u00d3ptimos<\/span><\/strong><span style=\"font-size: 14.5pt;\">\u00a0<\/span><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">\u2013 Muchas de las enfermedades actuales son debidas a deficiencias nutricionales. La mayor\u00eda de los alimentos que consumimos hoy en d\u00eda, son <strong>procesados y despojados de todas las vitaminas, minerales, antioxidantes y enzimas<\/strong>. Este tipo de dieta ralentiza el proceso de envejecimiento, mejora la capacidad mental y aumenta los niveles de energ\u00eda.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><strong><span style=\"font-size: 14.5pt;\">La Dieta de Alimentos Curativos, consiste en comer cantidades iguales (33% de cada uno) de fuentes de prote\u00ednas puras, grasas saludables y carbohidratos gluc\u00e9micos bajos, en forma de frutas y verduras.<\/span><\/strong><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">1. <strong>Dejar de consumir GRASAS MALAS \u2013 Remplaz\u00e1ndolas por GRASAS SALUDABLES<\/strong>. <\/span><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">Las grasas malas como los aceites hidrogenados y parcialmente hidrogenados, grasas trans, aceite de soja, aceite de canola y aceites vegetales (girasol,colza&#8230;) causan enfermedades del coraz\u00f3n, derrames cerebrales, diabetes, c\u00e1ncer, fatiga cr\u00f3nica y s\u00edndrome neurot\u00f3xico. <strong>Las grasas malas crean inflamaci\u00f3n cr\u00f3nica en todo el cuerpo produciendo la enfermedad<\/strong>. Las <a href=\"http:\/\/www.amazon.es\/gp\/product\/B00EU6IKGQ\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=3626&amp;creative=24790&amp;creativeASIN=B00EU6IKGQ&amp;linkCode=as2&amp;tag=quiropractpri-21\" target=\"_blank\" rel=\"noopener\" name=\"\">grasas saludables<\/a>, son esenciales para la producci\u00f3n de hormonas, la prevenci\u00f3n del c\u00e1ncer, el desarrollo del cerebro, la p\u00e9rdida de peso, la curaci\u00f3n celular y la anti-inflamaci\u00f3n.<\/span><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">2. <strong>Cambie la CARNE que COME.<\/strong><\/span><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">Hay cientos de estudios que vinculan a las <strong>carnes comerciales(<\/strong>criadaintensiva)<strong> con el c\u00e1ncer<\/strong> y las enfermedades del coraz\u00f3n. El cereales con el que alimentan a los animales, que fueron creados para comer pasto, cambia la proporci\u00f3n del \u00e1cido graso (<em>demasiado omega-6, y sin suficiente omega-3<\/em>) y <strong>adultera las grasas saludables<\/strong>, lo que lleva a las enfermedades de hoy en d\u00eda. La bioacumulaci\u00f3n de plaguicidas comerciales, herbicidas, antibi\u00f3ticos y hormonas en la carne est\u00e1n causando un ataque violento a nuestra salud, que conllevan a muchos tipos de c\u00e1ncer, afecciones neurol\u00f3gicas y enfermedades cr\u00f3nicas. Las carnes alimentadas de pastos y en libertad, ofrecen muchos \u00e1cidos grasos desaparecidos en la Dieta Americana Est\u00e1ndar (SAD) como: \u00e1cido araquid\u00f3nico, \u00e1cido linoleico y los \u00e1cidos grasos Omega.<br \/>\n<\/span><\/span><\/p>\n<h2><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">3. <strong>Elimine TODOS los AZUCARES Refinados y CEREALES de su Dieta<\/strong>.<\/span><\/span><\/h2>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">Esto incluye <span style=\"text-decoration: underline;\">arroz blanco, pasta blanca y pan blanco<\/span>. 1\/3 parte de az\u00facar proviene de bebidas gaseosas, 2\/3 partes de fuentes ocultas incluidas en: carnes, pizzas, salsas, panes, sopas, galletas, bebidas a base de frutas, alimentos enlatados, yogur, ketchup, mayonesa, etc. Los az\u00facares altos en gluc\u00e9mico o refinados, causan una glucosa elevada, la cual eleva la insulina conduciendo a un envejecimiento prematuro y a enfermedades degenerativas como la diabetes tipo II, enfermedades del coraz\u00f3n (inflamaci\u00f3n de las arterias) y c\u00e1ncer. <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\"><strong>El az\u00facar es un anti-nutriente <\/strong>que ofrece cantidades insignificantes de vitaminas y minerales , roba a su cuerpo preciadas reservas de nutrientes. Esto conduce inevitablemente a enfermedades del nuevo milenio, tales como la fatiga cr\u00f3nica, ADD, ADHD (Trastorno por d\u00e9ficit de atenci\u00f3n con Hiperactividad), enfermedades del coraz\u00f3n, diabetes y c\u00e1nceres.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><strong><span style=\"font-size: 14.5pt;\">Los carbohidratos de bajo \u00edndice glic\u00e9mico en forma de frutas y verduras, tienen altas cantidades de fibra, enzimas, vitaminas, minerales y antioxidantes, que le ayudan a envejecer m\u00e1s lentamente, mejoran los niveles de energ\u00eda, la perdida de peso y\u00a0 desintoxican sus c\u00e9lulas de forma natural.<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: small;\"><strong><span style=\"font-size: 14.5pt;\">Marc Bony,DC<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: 14.5pt;\">Si quieres, puedes tener la lista de todos los productos que puedes comer con esa dieta. 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