{"id":2095,"date":"2015-10-15T00:00:00","date_gmt":"2015-10-15T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=2095"},"modified":"2015-10-15T00:00:00","modified_gmt":"2015-10-15T00:00:00","slug":"top-5-comida-curativa-para-el-aparato-digestivo","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/top-5-comida-curativa-para-el-aparato-digestivo\/","title":{"rendered":"Comida Curativa para el Aparato Digestivo: Top 5"},"content":{"rendered":"
\n

Introducir alimentos curativos en tu dieta puede transformar tu salud digestiva. Descubre c\u00f3mo la quiropr\u00e1ctica y la alimentaci\u00f3n natural pueden trabajar juntas para mejorar tu bienestar.<\/p>\n

NECESITAS INTRODUCIR EN TU DIETA ESTOS 5 ALIMENTOS\u00a0 O COMIDAS SI TIENES LAS SIGUIENTES ENFERMEDADES<\/strong><\/p>\n

<\/p>\n

Diabetes mellitus tipo 1<\/strong>.<\/p>\n

Tiroiditis autoinmune.Hashimoto<\/strong><\/p>\n

Enfermedad inflamatoria intestinal.(crohn, colitis…)<\/strong><\/p>\n

S\u00edndrome de Sjogren.<\/p>\n

Lupus eritematoso sist\u00e9mico.<\/p>\n

Enfermedad de Addison.<\/p>\n

Nefropat\u00eda por IgA.<\/p>\n

Hepatitis cr\u00f3nica autoinmune.<\/p>\n

Cirrosis biliar primaria.<\/p>\n

Artritis reumatoide.<\/strong><\/p>\n

Psoriasis<\/strong>.<\/p>\n

Vitiligo.<\/strong><\/p>\n

Alopecia areata.<\/p>\n

D\u00e9ficit selectivo de IgA.<\/p>\n

<\/p>\n

\"\"#1 Caldo de hueso<\/a><\/strong> \u2013 El caldo de hueso <\/strong>contiene col\u00e1geno y amino acido prolina y glicina<\/strong> que te ayudaran a curarte las paredes del intestino. Muchos de nuestros pacientes hacen 3 d\u00edas de ayuno con el caldo<\/strong> para curarse de su aparato digestivo agujereado o da\u00f1ado (leakygut s\u00edndrome).Receta del caldo de hueso<\/a><\/p>\n

\"\"<\/p>\n

#2 L\u00e1cteos crudos \u2013contiene ambos probioticos y SCFA\u2019s que ayudan a que se regenere el intestino. El K\u00e9fir<\/a>, los yogurts, la mantequilla y el Queso fresco son los mejores. (libro sobre kefir<\/a>)<\/p>\n

\"\"<\/p>\n

#3 Verduras fermentadas<\/strong> \u2013contienen \u00e1cidos org\u00e1nicos que equilibran el pH del intestino y los probioticos para curarse que chucrut, Kimchi(encurtidos\/verduras en vinagre), y Kvass<\/a> son excelentes fuentes.<\/p>\n

\"\"<\/p>\n

#4 Productos de coco\u2013 todos los productos de coco son especialmente buenos para el intestino. La AGCM en coco<\/a> son m\u00e1s f\u00e1ciles de digerir que otras grasas. Adem\u00e1s, el k\u00e9fir de coco contiene probioticos que apoyan su sistema\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 digestivo.\u00a0 Aceite de coco<\/a>\u00a0 , \u00a0 Harina de coco<\/a> ,\u00a0 agua de coco
\n<\/strong>
\n\"\"<\/p>\n

#5 semillas germinadas \u2013 semillas de ch\u00eda<\/a><\/strong>, de lino<\/strong> y c\u00e1\u00f1amo<\/strong><\/em>. Semillas que han sido germinadas son una gran fuente de fibra que puede ayudar a apoyar el crecimiento de las bacterias beneficiosas.<\/p>\n

Adem\u00e1s, el consumo de alimentos que tienen anti-inflamatorios grasas omega-3 son beneficiosos, como la ternera, el cordero y pescado salvaje, como el salm\u00f3n(de alaska).<\/strong><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Introducir alimentos curativos en tu dieta puede transformar tu salud digestiva. Descubre c\u00f3mo la quiropr\u00e1ctica y la alimentaci\u00f3n natural pueden trabajar juntas para mejorar tu bienestar. NECESITAS INTRODUCIR EN TU DIETA ESTOS 5 ALIMENTOS\u00a0 O COMIDAS SI TIENES LAS SIGUIENTES ENFERMEDADES Diabetes mellitus tipo 1. Tiroiditis autoinmune.Hashimoto Enfermedad inflamatoria intestinal.(crohn, colitis…) S\u00edndrome de Sjogren. Lupus…<\/p>","protected":false},"author":3,"featured_media":5198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[875],"tags":[861],"class_list":["post-2095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","tag-salud"],"acf":[],"yoast_head":"\nComida Curativa para el Aparato Digestivo: Top 5 | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"Aprende sobre comida Curativa para el Aparato Digestivo: Top 5 con el Dr. Marc Bony, DC en Matar\u00f3. 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