{"id":1938,"date":"2015-10-14T00:00:00","date_gmt":"2015-10-14T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1938"},"modified":"2026-06-15T16:13:10","modified_gmt":"2026-06-15T14:13:10","slug":"mochilas-y-el-dolor-de-espalda-solucion","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/mochilas-y-el-dolor-de-espalda-solucion\/","title":{"rendered":"Backpacks and Back Pain: Chiropractic Solution"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>Find out how heavy backpacks affect children's spinal health and how a chiropractor in Matar\u00f3 can offer effective solutions to prevent back pain.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #1ea001;\">Backpacks and Back Pain: A Solution<\/span><\/h2>\n<h2><span style=\"color: #1ea001;\"><strong>Back to School with Chiropractic Care: Is It a Good Idea or Not?<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">Kids' backs are perfect, aren't they?<\/p>\n<p style=\"text-align: justify;\">And if that's the case, then why take them to a chiropractor?<\/p>\n<p style=\"text-align: justify;\">This is what some parents think\u2014parents who may not have heard about the latest research conducted in Burela, Lugo, Spain.<\/p>\n<p style=\"text-align: justify;\">The scientists worked in the Emergency Department at Hospital da Costa and conducted a study of 1,403 children between the ages of 12 and 17 at schools in northern Galicia, Spain. They wanted to know <strong>What kind of relationship existed between the weight of the backpacks and back pain?.<\/strong><\/p>\n<p style=\"text-align: justify;\">As a general rule, your child shouldn't be carrying a backpack on his or her back that weighs <strong>more than 10%<\/strong> of their body weight; otherwise, she or he could end up with back pain. This standard was established by professional organizations such as<strong> pediatricians, neurologists<\/strong> y <strong>Doctors of Chiropractic.<\/strong><\/p>\n<p style=\"text-align: justify;\">When the researchers weighed the children's backpacks, they found that the<strong> 61.41% of the children were carrying backpacks that were too heavy<\/strong> for their body weight.<\/p>\n<p style=\"text-align: justify;\">Backpacks that are too heavy increase the risk of <strong>50% the risk of back pain and a 42% of developing scoliosis<\/strong>. Girls are at greater risk of developing back pain than boys.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">In another study of 1,540 children aged 11 to 14 in Los Angeles, researchers found that the <strong>37% of those children had back pain.<\/strong><\/p>\n<p style=\"text-align: justify;\">The children who carried the heaviest backpacks were the youngest, were girls, and had scoliosis. They were at the highest risk of developing back pain. It didn't matter whether the children used one or both of the backpack straps, because they still experienced back pain.<\/p>\n<p style=\"text-align: justify;\">82% of the children with back pain realized that their backpack was the cause of their pain or that it was making their pain worse. 34% of the children stopped certain activities because of their back pain.<\/p>\n<p style=\"text-align: justify;\">And 14% learned everything about using pain medication at a very young age. (This is not recommended, as many pain medications are potentially dangerous because they cause serious side effects or can even be highly addictive.).<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>Backpacks and back pain are linked by 82%<\/strong><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #1ea001;\">Check Your Child's Backpack and Protect Them from Back Pain<\/span><\/h2>\n<p style=\"text-align: justify;\">The bottom line is that if your child carries a heavy backpack, he or she may develop spinal or back problems that will last a lifetime. And that\u2019s not good. What parent wants to hear that their child started developing health problems while under their care?<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #1ea001;\">Benefits of Chiropractic Care for Children<\/span><\/h2>\n<p style=\"text-align: justify;\">Take your child to see a chiropractor, <strong>It's actually a good way to keep your child's immune system in top shape<\/strong>. Keep your spirits up and improve your posture. And, of course, avoid problems with\u00a0<strong> Backpacks and Back Pain.<\/strong><\/p>\n<p style=\"text-align: justify;\">There are also reports of investigations into cases of<strong> children with ADHD<\/strong>\u00a0 or others, that the <strong>reading ability<\/strong> has improved after receiving a series of chiropractic adjustments.<\/p>\n<p style=\"text-align: justify;\">Of course, if a visit to your chiropractor reveals that your child is in the early stages of a <strong>spinal disorders<\/strong> or back problems. It would be better to find out sooner rather than later, and now would be the time to start correcting their posture. If you wait a year, that would mean your child will be suffering.<\/p>\n<p style=\"text-align: justify;\">Doctors of Chiropractic use methods that can promote rapid healing and reduce pain, inflammation, and tissue congestion. It is important to know that chiropractic is <strong>a painless treatment<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Many doctors of chiropractic offer payment plans that are affordable, which allows their children to receive care for their backs.   (<strong>backpacks and back pain)<\/strong>.<\/p>\n<p style=\"text-align: justify;\">And by receiving chiropractic care from an early age, they are being taught that the use of the <strong>Natural Medicine<\/strong>, it works and can be very effective.<\/p>\n<p>\u00a0 Sources: Rodriguez-Oviedo, P., et al. Schoolchildren\u2019s backpacks, back pain, and back conditions. Arch Dis Child 2012 Aug; 97(8): 730-2. <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22408188\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22408188<\/a><\/p>\n<p style=\"text-align: justify;\">Skaggs, D.L., et al. Back pain and backpacks in schoolchildren. J Pediatr Orthop 2008 May\u2013Jun; 28(3): 358\u201363.\u00a0 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16670549\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16670549<\/a><\/p>\n<p>More articles<\/p>\n<p><a href=\"https:\/\/quiropractica1.com\/en\/10-consejos-para-escoger-la-mochila-de-sus-ninos\/\">Uses of the backpack<\/a><\/p>\n<p><a href=\"https:\/\/quiropractica1.com\/en\/el-dolor-de-espalda-en-los-ninos\/\">Spinal problems children<\/a><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>Descubre c\u00f3mo las mochilas pesadas afectan la salud vertebral de los ni\u00f1os y c\u00f3mo un quiropr\u00e1ctico en Matar\u00f3 puede ofrecer soluciones efectivas para prevenir el dolor de espalda. Mochilas y el dolor de espalda. Soluci\u00f3n La vuelta al cole con la Quiropr\u00e1ctica: \u00bfEs una buena idea o no? La espalda de los ni\u00f1os es perfecta&#8230;<\/p>","protected":false},"author":3,"featured_media":2842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[862],"tags":[1041],"class_list":["post-1938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-sin-dolor","tag-mochila"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mochilas y el Dolor de Espalda: Soluci\u00f3n Quiropr\u00e1ctica<\/title>\n<meta name=\"description\" content=\"mochilas y el Dolor de Espalda: Soluci\u00f3n Quiropr\u00e1ctica - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. 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