{"id":1893,"date":"2012-09-03T00:00:00","date_gmt":"2012-09-03T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1893"},"modified":"2026-06-11T16:19:01","modified_gmt":"2026-06-11T14:19:01","slug":"101-maneras-de-subluxarse-2","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/101-maneras-de-subluxarse-2\/","title":{"rendered":"How to Avoid Vertebral Subluxation: Complete Guide"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">Did you know that trauma, toxins, and thoughts can cause spinal subluxations? Learn how to prevent them and maintain your natural health with chiropractic care.<\/p>\n<h2>101 Ways to Get a Subluxation<\/h2>\n<p>Letting 190,000 kg fall on your head at the Olympic Games. Can you imagine gold medalist weightlifter Matthias Steiner\u2019s next visit to the chiropractor\u2026?:<\/p>\n<p>\u201cHi, my neck hurts, and I\u2019ve been having headaches. Do you think it could be because of my pillow?\u201d<\/p>\n<p><strong>The father of chiropractic, <a href=\"http:\/\/es.wikipedia.org\/wiki\/Quiropr%C3%A1ctica\" target=\"\" name=\"\">D.D. Palmer<\/a> He identified three types of stress as the main causes of nervous system dysfunction <\/strong>(also known as subluxation): trauma, toxins, and thoughts.<\/p>\n<p>The first cause of stress is quite obvious, but patients often overlook the last two.<\/p>\n<ul>\n<li><strong>TOXINS<\/strong> They come in the form of pesticides, artificial food additives, cigarette smoke, and\u2014most common of all\u2014pharmaceuticals (yes, drugs are foreign to the body and put additional strain on your nervous system).<\/li>\n<li><strong>Constant thoughts of fear, worry, and depression<\/strong> They can also weaken your sensitive nervous system and make it harder for you to heal.<\/li>\n<\/ul>\n<p>Many patients believe that it is only physical factors\u2014such as car accidents, bad pillows, and \u201cthe 190,000 kg that occasionally fall on their heads\u201d\u2014that can cause nerve interference, when in reality it is the daily barrage of toxins from hidden foods and stressful thoughts that usually do the most damage. Marc Bony, DC <a href=\"mailto:info@subluxacion.com\">info@subluxacion.com<\/a><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know that trauma, toxins, and thoughts can cause spinal subluxation? Learn how to prevent them and maintain your natural health with chiropractic care. 101 Ways to Get a Subluxation: Dropping 190,000 kg on your head at the Olympics. Can you imagine gold medalist weightlifter Matthias Steiner\u2019s next chiropractic visit\u2026? \u201cHi, I have pain\u2026\u201d<\/p>","protected":false},"author":3,"featured_media":999486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[850,859],"tags":[854],"class_list":["post-1893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","category-salud-quiropractica","tag-subluxaciones"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo Evitar la Subluxaci\u00f3n Vertebral: Gu\u00eda Completa | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"c\u00f3mo Evitar la Subluxaci\u00f3n Vertebral: Gu\u00eda Completa - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visi...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropractica1.com\/en\/101-maneras-de-subluxarse-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo Evitar la Subluxaci\u00f3n Vertebral: Gu\u00eda Completa | Matar\u00f3\" \/>\n<meta property=\"og:description\" content=\"c\u00f3mo Evitar la Subluxaci\u00f3n Vertebral: Gu\u00eda Completa - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. 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