{"id":1869,"date":"2012-11-03T00:00:00","date_gmt":"2012-11-03T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1869"},"modified":"2012-11-03T00:00:00","modified_gmt":"2012-11-03T00:00:00","slug":"los-collarines-realmente-pueden-ayudar","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/los-collarines-realmente-pueden-ayudar\/","title":{"rendered":"Do neck braces really help? Find out here"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>El uso de collarines es com\u00fan tras lesiones en el cuello, pero \u00bfes realmente efectivo? En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, exploramos alternativas naturales para el bienestar cervical.<\/p>\n<h2 style=\"text-align: center;\"><strong>\u00bfLos collarines ayudan al cuello?<\/strong><\/h2>\n<p>\u00bfQui\u00e9n no ha visto a alguien llevar un collar\u00edn? &#8211; esos aparatosos cuellos r\u00edgidos que mantienen la cabeza erguida evitando que se mueva.<\/p>\n<p>Por lo general, la gente los usa despu\u00e9s de un accidente de coche, una <strong>lesi\u00f3n deportiva o una ca\u00edda, por \u00ablatigazo\u00bb o una lesi\u00f3n en los tejidos blandos<\/strong> del cuello.\u00a0Se ven inc\u00f3modos. Pero cada vez m\u00e1s y m\u00e1s de nosotros nos preguntamos si \u00a1realmente se deben usar!<\/p>\n<p>Muchos creen que el uso a corto plazo de un collar\u00edn cervical blando puede ser beneficioso en la fase inicial aguda de una lesi\u00f3n.\u00a0Sin embargo, <strong>el uso continuado hace que los m\u00fasculos en el cuello se debiliten debido a que el collar\u00edn en realidad es quien asume la funci\u00f3n de los m\u00fasculos.<\/strong><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong><em>Algunos estudios han demostrado que el uso de un collar\u00edn cervical en realidad puede prolongar el proceso de recuperaci\u00f3n.<\/em><\/strong><\/p>\n<\/blockquote>\n<h2><strong>Entonces, \u00bfC\u00f3mo se debe tratar una lesi\u00f3n en el cuello?<\/strong><\/h2>\n<ul>\n<li>\u00a1Ven a hacerte un chequeo con tu quiropr\u00e1ctico!\u00a0Cuando la columna vertebral funciona de forma adecuada, los m\u00fasculos y la funci\u00f3n articular son restaurados.\u00a0Cuanto m\u00e1s esperas, m\u00e1s se alarga el tiempo de recuperaci\u00f3n.<\/li>\n<li>Trata de mantener el cuello en su movimiento normal tanto como sea posible, es lo que ayuda a mantener la funci\u00f3n de los m\u00fasculos.<\/li>\n<li>Si eres partidarios de usar un collar\u00edn cervical, limita su uso a menos de una semana.<\/li>\n<li>Realizar ejercicios de estiramiento ayuda a los m\u00fasculos del cuello y a las articulaciones.<\/li>\n<li>Contin\u00faa con tu rutina diaria normal y actividades.<\/li>\n<\/ul>\n<p><u>Las lesiones de latigazo cervical tambi\u00e9n pueden afectar a la curva normal en el cuello.<\/u> Un examen quiropr\u00e1ctico puede determinar el alcance del da\u00f1o, mientras que los analg\u00e9sicos y relajantes musculares puede que moment\u00e1neamente\u00a0 te hagan sentir mejor, pero no curan la lesi\u00f3n de los ligamentos, m\u00fasculos y tendones.\u00a0<strong>Un collar\u00edn cervical NO puede devolver la curva natural hacia adelante del cuello.<\/strong><\/p>\n<p>Te lo explicamos en este v\u00eddeo:<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=vhqNM5zr_QM\">https:\/\/www.youtube.com\/watch?v=zIh8_HPZvgI<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Si conoces a alguien que lleva uno de estos accesorios que se ha puesto de moda, acons\u00e9jales que visiten nuestra consulta.<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>El uso de collarines es com\u00fan tras lesiones en el cuello, pero \u00bfes realmente efectivo? En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, exploramos alternativas naturales para el bienestar cervical. \u00bfLos collarines ayudan al cuello? \u00bfQui\u00e9n no ha visto a alguien llevar un collar\u00edn? &#8211; esos aparatosos cuellos r\u00edgidos que mantienen la cabeza erguida evitando&#8230;<\/p>","protected":false},"author":3,"featured_media":5462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[884,850,858,859],"tags":[883,861],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolor-de-cabeza","category-quiropractica","category-quiropractica-noticias","category-salud-quiropractica","tag-collarin","tag-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfRealmente ayudan los collarines? 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