{"id":1851,"date":"2013-01-31T00:00:00","date_gmt":"2013-01-31T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1851"},"modified":"2026-05-07T11:01:56","modified_gmt":"2026-05-07T09:01:56","slug":"dormir-bien","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/dormir-bien\/","title":{"rendered":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, entendemos la importancia de un buen descanso para tu bienestar general. Conoce c\u00f3mo la quiropr\u00e1ctica puede ayudarte a dormir mejor y mejorar tu salud natural.<\/p>\n<h2>Dormir bien Matar\u00f3<\/h2>\n<p>*Las almohadas deben ser peque\u00f1as y que mantengan al cuello y los hombros nivelados.<\/p>\n<p>*Deben ser utilizadas correctamente<\/p>\n<p>*Deben tener el relleno adecuado y la cantidad adecuada.<\/p>\n<p>*Problemas espinales + mala almohada + mala posici\u00f3n = Descanso(a veces).<\/p>\n<p>Espina saludable + almohada correcta + posici\u00f3n correcta = Calidad de descanso y saneamiento.<\/p>\n<p>*La almohada ideal es una que mantiene a su cabeza para que las v\u00e9rtebras de su cuello est\u00e9n niveladas con el resto de la columna.<\/p>\n<p>Evite dormir con dos almohadas; nunca se acueste sobre el sof\u00e1 con su cabeza sobre la bracera.<\/p>\n<p>*La mejor posici\u00f3n para dormir es boca arriba con una almohada como las antes mencionadas o sin almohada, dependiendo de su comodidad.<\/p>\n<p>*Si hay dolor en la parte baja de la espalda se puede poner dos almohadas debajo de las rodillas al dormir boca arriba o una almohada entre las piernas al dormir sobre un costado, pero siempre recordando mantener el cuello nivelado.<\/p>\n<p><strong>DESCANSO<\/strong><\/p>\n<p>*Ponga aparte un tiempo especial cada d\u00eda para un relajamiento completo f\u00edsico y mental. Esto es importante en la restauraci\u00f3n-al igual que el mantenimiento-de su salud optima.<\/p>\n<p>*Aseg\u00farese de dormir tiempo adecuado para as\u00ed permitirle a su cuerpo a que se recupere y repare.<\/p>\n<p>*Duerma sobre su espalda o sobre un costado con las piernas ligeramente dobladas, no pegadas a su pecho. Evite dormir boca abajo. Levante la cabeza de la almohada al cambiar de posici\u00f3n.<\/p>\n<p>*No duerma sentado(a) sobre sillas, sillones, o en lugares estrechos. Acu\u00e9stese en la cama a la hora de dormir.<\/p>\n<div class=\"vamtam-video-frame\"><iframe title=\"fibromialgia solucion natural\" width=\"1280\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/J3mOVNfj1xk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>CAMAS<\/strong><\/p>\n<p>*Antes de comenzar el cuidado quiropr\u00e1ctico, una combinaci\u00f3n de\u00a0 problemas relacionados con la columna, malas almohadas, y las malas camas todav\u00eda permiten descansar (quiz\u00e1s). Despu\u00e9s de iniciado el cuidado, una buena almohada, cama, y sillas son esenciales para obtener un buen descanso y sanar.<\/p>\n<p>*Duerma sobre un colch\u00f3n firme, preferiblemente uno que no este ni\u00a0 muy duro ni muy suave, pero lo suficientemente firme para apoyar a su cuerpo nivelado, mientras lo suficientemente suave para que sus hombros y caderas puedan hacer una depresi\u00f3n sobre el colch\u00f3n.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"suXIssEou1\"><p><a href=\"https:\/\/quiropractica1.com\/en\/10-maneras-de-dormirte-mas-facilmente\/\">10 Consejos para Dormir Mejor y Relajarte<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00ab10 Consejos para Dormir Mejor y Relajarte\u00bb \u2014 Centre Chiropractic Dr. Marc Bony, DC.\" src=\"https:\/\/quiropractica1.com\/10-maneras-de-dormirte-mas-facilmente\/embed\/#?secret=9lnBJ2vj1B#?secret=suXIssEou1\" data-secret=\"suXIssEou1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>En el Centro Quiropr\u00e1ctico Marc Bony en Matar\u00f3, entendemos la importancia de un buen descanso para tu bienestar general. Conoce c\u00f3mo la quiropr\u00e1ctica puede ayudarte a dormir mejor y mejorar tu salud natural. Dormir bien Matar\u00f3 *Las almohadas deben ser peque\u00f1as y que mantengan al cuello y los hombros nivelados. *Deben ser utilizadas correctamente *Deben&#8230;<\/p>","protected":false},"author":3,"featured_media":3038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[850,859],"tags":[911,912,913,861],"class_list":["post-1851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","category-salud-quiropractica","tag-descansar","tag-dormir","tag-posicion-de-dormir","tag-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropractica1.com\/en\/dormir-bien\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3\" \/>\n<meta property=\"og:description\" content=\"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/dormir-bien\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-31T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-07T09:01:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Marc Bony, DC\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/\"},\"author\":{\"name\":\"Dr. Marc Bony, DC\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/person\\\/108491e0397e7ffdad91367ba6406d1a\"},\"headline\":\"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3\",\"datePublished\":\"2013-01-31T00:00:00+00:00\",\"dateModified\":\"2026-05-07T09:01:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/\"},\"wordCount\":417,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/20171018_131632_dormir-bien-conforama2-min.jpg\",\"keywords\":[\"descansar\",\"dormir\",\"posicion de dormir\",\"Salud\"],\"articleSection\":[\"Quiropr\u00e1ctica\",\"Salud Quiropractica\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/\",\"name\":\"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/20171018_131632_dormir-bien-conforama2-min.jpg\",\"datePublished\":\"2013-01-31T00:00:00+00:00\",\"dateModified\":\"2026-05-07T09:01:56+00:00\",\"description\":\"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#primaryimage\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/20171018_131632_dormir-bien-conforama2-min.jpg\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2018\\\/06\\\/20171018_131632_dormir-bien-conforama2-min.jpg\",\"width\":720,\"height\":365,\"caption\":\"Dormir bien Matar\u00f3\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/dormir-bien\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/quiropractica1.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"description\":\"Quiropr\u00e1ctico en Matar\u00f3 - Dr. Marc Bony, DC.\",\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\",\"name\":\"Centre Chiropractic Dr. Marc Bony, DC.\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"contentUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/fav-icon.webp\",\"width\":512,\"height\":512,\"caption\":\"Centre Chiropractic Dr. Marc Bony, DC.\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/chiropractic.dr.marcbony\\\/\",\"https:\\\/\\\/www.instagram.com\\\/centrechiropractic\\\/\",\"https:\\\/\\\/api.whatsapp.com\\\/send\\\/?phone=34695690085\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC6SVcZglyyYxbqJgoBhDqoQ\",\"https:\\\/\\\/www.tiktok.com\\\/@quiropracticmarcbony\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/person\\\/108491e0397e7ffdad91367ba6406d1a\",\"name\":\"Dr. Marc Bony, DC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g\",\"caption\":\"Dr. Marc Bony, DC\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3","description":"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/quiropractica1.com\/en\/dormir-bien\/","og_locale":"en_US","og_type":"article","og_title":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3","og_description":"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...","og_url":"https:\/\/quiropractica1.com\/en\/dormir-bien\/","og_site_name":"Centre Chiropractic Dr. Marc Bony, DC.","article_publisher":"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","article_published_time":"2013-01-31T00:00:00+00:00","article_modified_time":"2026-05-07T09:01:56+00:00","og_image":[{"width":720,"height":365,"url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg","type":"image\/jpeg"}],"author":"Dr. Marc Bony, DC","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/quiropractica1.com\/dormir-bien\/#article","isPartOf":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/"},"author":{"name":"Dr. Marc Bony, DC","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/person\/108491e0397e7ffdad91367ba6406d1a"},"headline":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3","datePublished":"2013-01-31T00:00:00+00:00","dateModified":"2026-05-07T09:01:56+00:00","mainEntityOfPage":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/"},"wordCount":417,"commentCount":0,"publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"image":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg","keywords":["descansar","dormir","posicion de dormir","Salud"],"articleSection":["Quiropr\u00e1ctica","Salud Quiropractica"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/quiropractica1.com\/dormir-bien\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/quiropractica1.com\/dormir-bien\/","url":"https:\/\/quiropractica1.com\/dormir-bien\/","name":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 | Matar\u00f3","isPartOf":{"@id":"https:\/\/quiropractica1.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/#primaryimage"},"image":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/#primaryimage"},"thumbnailUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg","datePublished":"2013-01-31T00:00:00+00:00","dateModified":"2026-05-07T09:01:56+00:00","description":"consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3 - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. Reserva tu visit...","breadcrumb":{"@id":"https:\/\/quiropractica1.com\/dormir-bien\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/quiropractica1.com\/dormir-bien\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/dormir-bien\/#primaryimage","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2018\/06\/20171018_131632_dormir-bien-conforama2-min.jpg","width":720,"height":365,"caption":"Dormir bien Matar\u00f3"},{"@type":"BreadcrumbList","@id":"https:\/\/quiropractica1.com\/dormir-bien\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/quiropractica1.com\/"},{"@type":"ListItem","position":2,"name":"Consejos Quiropr\u00e1cticos para Dormir Bien en Matar\u00f3"}]},{"@type":"WebSite","@id":"https:\/\/quiropractica1.com\/en\/#website","url":"https:\/\/quiropractica1.com\/en\/","name":"Chiropractic Centre Dr. Marc Bony, DC.","description":"Chiropractor in Matar\u00f3 - Dr. Marc Bony, DC.","publisher":{"@id":"https:\/\/quiropractica1.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/quiropractica1.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/quiropractica1.com\/en\/#organization","name":"Chiropractic Centre Dr. Marc Bony, DC.","url":"https:\/\/quiropractica1.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","contentUrl":"https:\/\/quiropractica1.com\/wp-content\/uploads\/2025\/03\/fav-icon.webp","width":512,"height":512,"caption":"Centre Chiropractic Dr. Marc Bony, DC."},"image":{"@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/","https:\/\/www.instagram.com\/centrechiropractic\/","https:\/\/api.whatsapp.com\/send\/?phone=34695690085","https:\/\/www.youtube.com\/channel\/UC6SVcZglyyYxbqJgoBhDqoQ","https:\/\/www.tiktok.com\/@quiropracticmarcbony"]},{"@type":"Person","@id":"https:\/\/quiropractica1.com\/en\/#\/schema\/person\/108491e0397e7ffdad91367ba6406d1a","name":"Dr. Marc Bony, DC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c09fbcce3c3524b1657ffd51dfffb9f0b315923382c8ff822b00960f9696d7c6?s=96&d=mm&r=g","caption":"Dr. Marc Bony, DC"}}]}},"_links":{"self":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/1851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/comments?post=1851"}],"version-history":[{"count":1,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/1851\/revisions"}],"predecessor-version":[{"id":998363,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/posts\/1851\/revisions\/998363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media\/3038"}],"wp:attachment":[{"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/media?parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/categories?post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quiropractica1.com\/en\/wp-json\/wp\/v2\/tags?post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}