{"id":1849,"date":"2015-07-27T00:00:00","date_gmt":"2015-07-27T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1849"},"modified":"2026-07-01T13:17:51","modified_gmt":"2026-07-01T11:17:51","slug":"llevar-zapatos-de-tacon-es-bueno-para-tu-salud","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\/","title":{"rendered":"Are high heels healthy?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">High heels are a popular fashion accessory, but prolonged use can have negative health effects. It is essential to understand how they can affect our posture and well-being.<\/p>\n<h2><span style=\"color: #1ea000;\">Wearing high heels.<\/span><\/h2>\n<p>However, showing off slender, aesthetically pleasing legs while wearing high-heeled shoes has its consequences. These range from the <a href=\"hhttp:\/\/bienestar.salud180.com\/salud-dia-dia\/usar-tacones-altos-son-un-riesgo-para-la-salud\" target=\"\" name=\"\">malformations<\/a> in feet and knees, to irreversible damage to the spine, which often ends up in the operating room. High-heeled shoes cause the foot to support the weight of the body in a single point, which creates an imbalance and consequently, a biomechanical alteration due to the excess of work done by the muscles and bones. <a href=\"http:\/\/yourdoctorwithin.com\/wp-content\/uploads\/2015\/07\/pies.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1737 aligncenter\" src=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2015\/07\/pies.jpg\" alt=\"pies\" width=\"443\" height=\"621\" \/><\/a>\u00a0 \u00a0Heeled shoes are best avoided if we want to keep our feet healthy and our spine healthy. Marc Bony,DC<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>High heels are a very popular fashion accessory, but wearing them for long periods of time can have negative effects on your health. It\u2019s essential to understand how they can affect your posture and well-being. Wearing high heels. However, showing off slender, shapely legs by wearing high heels has its\u2026<\/p>","protected":false},"author":3,"featured_media":999756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1111],"tags":[868],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-y-habitos-saludables","tag-consejos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSon saludables los zapatos de tac\u00f3n alto? | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"Descubre sobre \u00bfSon saludables los zapatos de tac\u00f3n alto?. Centre Chiropractic en Matar\u00f3, Dr. Marc Bony, DC con +20 a\u00f1os de experiencia. Pide tu cita: 93 75...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropractica1.com\/en\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSon saludables los zapatos de tac\u00f3n alto? | Matar\u00f3\" \/>\n<meta property=\"og:description\" content=\"Descubre sobre \u00bfSon saludables los zapatos de tac\u00f3n alto?. Centre Chiropractic en Matar\u00f3, Dr. Marc Bony, DC con +20 a\u00f1os de experiencia. Pide tu cita: 93 75...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/quiropractica1.com\/en\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Chiropractic Dr. Marc Bony, DC.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chiropractic.dr.marcbony\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-27T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-01T11:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/quiropractica1.com\/wp-content\/uploads\/2015\/07\/ChatGPT-Image-1-jul-2026-12_56_32.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Marc Bony, DC\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/\"},\"author\":{\"name\":\"Dr. Marc Bony, DC\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#\\\/schema\\\/person\\\/108491e0397e7ffdad91367ba6406d1a\"},\"headline\":\"\u00bfSon saludables los zapatos de tac\u00f3n alto?\",\"datePublished\":\"2015-07-27T00:00:00+00:00\",\"dateModified\":\"2026-07-01T11:17:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/\"},\"wordCount\":163,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/ChatGPT-Image-1-jul-2026-12_56_32.png\",\"keywords\":[\"Consejos\"],\"articleSection\":[\"Bienestar y H\u00e1bitos Saludables\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/\",\"url\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/\",\"name\":\"\u00bfSon saludables los zapatos de tac\u00f3n alto? | Matar\u00f3\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/quiropractica1.com\\\/llevar-zapatos-de-tacon-es-bueno-para-tu-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/quiropractica1.com\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/ChatGPT-Image-1-jul-2026-12_56_32.png\",\"datePublished\":\"2015-07-27T00:00:00+00:00\",\"dateModified\":\"2026-07-01T11:17:51+00:00\",\"description\":\"Descubre sobre \u00bfSon saludables los zapatos de tac\u00f3n alto?. 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