{"id":1823,"date":"2015-07-27T00:00:00","date_gmt":"2015-07-27T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1823"},"modified":"2015-07-27T00:00:00","modified_gmt":"2015-07-27T00:00:00","slug":"las-curvas-de-la-columna","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/las-curvas-de-la-columna\/","title":{"rendered":"Curves of the Spine and Their Importance"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>The spine isn't just a row of bones; its curves are essential for flexibility and strength. Find out how a chiropractor in Matar\u00f3 can help you keep them in top condition.<\/p>\n<h2><span style=\"color: #1ea000;\">The Curves of the Spine<\/span><\/h2>\n<p>The <strong>the four curves of the spinal cord<\/strong> They cushion the effects of stress and allow for greater range of motion and flexibility. When you think of your spine, do you picture a straight row of bones running from the base of your brain to the lower back?<\/p>\n<p>In fact, the spine is made up of four different curves that provide balance and flexibility to your body and help prevent injuries. These curves also allow the spine to support\u00a0<strong>10 times <\/strong>more weight than they could bear if the curvatures had disappeared. These curves are most visible when looking at an example of the spine from a lateral perspective.<\/p>\n<h2><span style=\"color: #1ea000;\">These are the four types of spinal curvatures: <\/span><\/h2>\n<p>\u2022 Cervical Lordosis \u2013 <strong>It is an upside down \u00abC<\/strong>, The headrest has a curved shape, located at the top of the spine. This curve helps to protect your head from movement. <strong>ends forward.<\/strong> Neck pain is usually the result of having some type of significant bend loss.<\/p>\n<p>\u2022 Thoracic Kyphosis \u2013 This is a \u00abC\u00bb-shaped curve in the upper and middle back, consisting of 12 vertebrae. \u2022 Lumbar Lordosis \u2013 These are the five vertebrae in the lower back that also form an inverted \u201cC\u201d shape. This area of the spine curves backward when viewed from the side.<\/p>\n<p>\u2022 Sacral Kyphosis \u2013 The sacrum is a triangular bone at the base of the spine, between the two hip bones. It is also \u00abC\u00bb-shaped, like the curve itself. As a newborn baby develops, it has only one type of spinal curve, the\u00a0<strong>lordosis \u00abC\u00bb<\/strong>\u2013 which is curved.<\/p>\n<h2><span style=\"color: #1ea000;\">Development of the Spine<\/span><\/h2>\n<p>As a child\u2019s motor skills begin to develop, the baby learns to hold his or her head up, sit, crawl, stand, and walk\u2014all of which contribute to muscle development and allow more weight to be distributed to the spine. The development of additional spinal curves also begins.<\/p>\n<p>It is important that bending is responsible for maintaining balance in your body and avoiding pain and injury. Correct weight bearing requires you to do so by bending at the knees, rather than bending at the waist, to avoid straightening your spine.<\/p>\n<p>Of course,<strong> regular chiropractic checkups and adjustments<\/strong> will help you maintain your spinal curves properly. In addition, there are specific products, such as cervical pillows, that will also help keep your spinal curves in place and keep you out of pain. <em> Marc Bony,DC<\/em><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>","protected":false},"excerpt":{"rendered":"<p>La columna vertebral no es solo una hilera de huesos; sus curvas son esenciales para la flexibilidad y resistencia. Descubre c\u00f3mo un quiropr\u00e1ctico en Matar\u00f3 puede ayudarte a mantenerlas en \u00f3ptimas condiciones. Las curvas de la columna Las cuatro curvas de la m\u00e9dula espinal amortiguan los efectos de las tensiones y permiten un mayor giro&#8230;<\/p>","protected":false},"author":3,"featured_media":2866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[850],"tags":[861],"class_list":["post-1823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curvas de la Columna Vertebral y su Importancia | Matar\u00f3<\/title>\n<meta name=\"description\" content=\"Apr\u00e8n sobre curvas de la Columna Vertebral y su Importancia amb el Dr. Marc Bony, DC a Matar\u00f3. Quiropr\u00e0ctica natural i professional. \u2b50 4.9 estrelles a Google.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quiropractica1.com\/en\/las-curvas-de-la-columna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curvas de la Columna Vertebral y su Importancia | Matar\u00f3\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8n sobre curvas de la Columna Vertebral y su Importancia amb el Dr. Marc Bony, DC a Matar\u00f3. 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