{"id":1776,"date":"2014-07-16T00:00:00","date_gmt":"2014-07-16T00:00:00","guid":{"rendered":"http:\/\/quiropractica1.iamacookie.com\/?p=1776"},"modified":"2014-07-16T00:00:00","modified_gmt":"2014-07-16T00:00:00","slug":"como-sanar-el-intestino-poroso","status":"publish","type":"post","link":"https:\/\/quiropractica1.com\/en\/como-sanar-el-intestino-poroso\/","title":{"rendered":"C\u00f3mo Sanar el Intestino Poroso"},"content":{"rendered":"
\n

C\u00f3mo Sanar el Intestino Poroso<\/h2>\n

El s\u00edndrome del Intestino poroso (leaky Gut syndrom) is a fast-growing disease that more and more people are struggling with on a daily basis.<\/strong>. This disease may be the cause of your allergies, low energy, joint pain, autoimmune diseases and weight gain.<\/strong>. In this article I will especially highlight how you can cure your leaky gut.<\/p>\n

 <\/p>\n

The Importance of Your Digestive Lining <\/span><\/strong><\/span><\/h2>\n

Think of the lining tissue of your digestive tract as a network with extremely small holes that only allows certain substances to pass through. The lining of your intestines acts as a barrier preventing the passage of larger particles that can damage the system.<\/strong>. Cuando alguien tiene escapes digestivos (a menudo denominado como el aumento de la permeabilidad intestinal) la \u00abred\u00bb en su tracto digestivo se da\u00f1a, incluso causa que se desarrollen\u00a0larger holes<\/strong> in your network, so that things that normally could not pass through are now able to. Some of the things that can now pass through include\u00a0proteins such as gluten, bad bacteria and undigested food particles.<\/strong>. Toxic wastes can also leak from inside your intestinal wall into your bloodstream. causing an immune reaction<\/strong>.<\/p>\n

La Progresi\u00f3n del Intestino Poroso<\/span><\/strong><\/h2>\n

This leads to inflammation throughout your system and can cause symptoms, such as:<\/p>\n

- Swelling <\/em><\/p>\n

- Food sensitivities<\/em><\/p>\n

- Thyroid diseases<\/em><\/p>\n

- Fatigue<\/em><\/p>\n

- Joint pain<\/em><\/p>\n

- Headaches<\/em><\/p>\n

- Skin problems such as rosacea and acne<\/em><\/p>\n

- Digestive Problems <\/em><\/p>\n

- Weight gain <\/em><\/p>\n

- Syndrome X<\/em><\/p>\n

One of the major warning signs that can be produced by the syndromes of fugas digestivas (leaky gut syndrom) <\/strong>may be experiencing multiple food sensitivities. Partially digested proteins and fat can be filtering through its intestinal lining<\/strong> making its way into the bloodstream, which can cause an allergic reaction<\/strong>.<\/p>\n

This allergic response does not mean that you will get a rash all over your body, but it can lead to one of the symptoms I mentioned above. And, if it is not repaired, it can lead to a larger health problems such as inflammatory bowel disease, irritable bowel, arthritis, eczema, psoriasis, depression, anxiety, migraines, muscle pain and chronic fatigue.<\/strong><\/p>\n

According to the Diabetes Journal, there is strong evidence pointing to digestive leakage as one of the main causes of diabetes. autoimmune diseases<\/strong> incluyendo la Diabetes de Tipo 1. Otro de los problemas de los escapes digestivos es que pueden causar una mala absorci\u00f3n de minerales vitales y nutrientes como el zinc y el hierro.<\/p>\n

What Can Cause Intestinal Leakage?<\/span><\/strong><\/span><\/p>\n

Hay 4 causas principales para la fuga intestinal: \u2022\u00a0\u00a0 \u00a0Una mala alimentaci\u00f3n \u2022\u00a0\u00a0 \u00a0Chronic Stress<\/strong>(consultar su Dr en quiropractica) \u2022\u00a0\u00a0 \u00a0Sobrecarga de Toxinas \u2022\u00a0\u00a0 \u00a0Desequilibrio Bacterial<\/p>\n

In this article we are going to discuss nutrition in depth. Read it carefully, and in a few paragraphs, I will summarize the 5 best Foods and Supplements to cure your intestinal leakage...<\/p>\n

The most common food components that can damage the intestinal lining are proteins found in the intestinal tract. en los cereales sin brote, el az\u00facar, los Transgenicos (Organismo Gen\u00e9ticamente Modificado) y los l\u00e1cteos convencionales.\u00a0 <\/strong><\/p>\n

The problem with non-sprouted cereals is that they contain large quantities of blocking nutrients called phytates and lectins<\/em>. Lectins are proteins that bind with sugar and act as a natural defense system for plants to protect them from external invaders such as molds and parasites. This is good news for the plants, but bad news for the body.<\/em>.<\/p>\n

Your digestive lining is coated with sugar containing cells that help break down food. Lectins tend to be attracted to that area and when they attach to your digestive lining it damages it, causing inflammation<\/strong>.<\/p>\n

Lectins and Problem Foods <\/strong><\/span><\/h2>\n

Lectins are found in many foods, not just grains, and consumed in small amounts your body can accept them well. But foods that contain large amounts of lectins are more problematic. such as rice wheat, spelt, and soybeans<\/strong>.<\/p>\n

Germination and fermentaci\u00f3n del cereal reducen los fitatos y las lectinas<\/strong>, y hace que estos alimentos sean m\u00e1s f\u00e1ciles de digerir. Los transgenic and hybridized foods<\/strong> tend to be the higher in lectins<\/strong> as they have been modified to fight viruses.<\/p>\n

In addition, los cereales que contienen gluten<\/strong><\/span>, damage the intestinal lining provocando poros intestinales<\/strong>. As\u00ed que trate de sanar su sistema manteni\u00e9ndose alejado de todos los cereales, especialmente de aquellos que contienen gluten como el trigo. Una vez que el intestino est\u00e9 sano, puede volver a a\u00f1adir ocasionalmente a su dieta cereales que hayan sido fermentados y germinados.<\/p>\n

La Leche de Vaca <\/strong><\/span>conventional is another food that can cause digestive breakouts. The component of dairy products that impairs your gut is the Casein A1 protein<\/strong>. In addition, the process of pasteurization destroys vital enzymes<\/strong>, producing sugars such as lactose that are very difficult to digest. For this reason, I only recommend buying dairy products that are natural and from: A2 cows, goats, sheep or buffalo.<\/p>\n

El Az\u00facar<\/strong><\/span> is another substance that wreaks havoc on your digestive system. Sugar will supply the growth of yeast, candida and pathogenic bacteria which will further damage your gut. Pathogenic bacteria actually create toxins called exotoxins that damage healthy cells and can eat a hole in your intestinal wall.<\/p>\n

<\/div>\n

Otros Factores que Causa Intestino Poroso<\/strong><\/span><\/p>\n

Chronic stress over time weakens your immune system, which impairs your ability to fight off foreign invaders like bad bacteria and viruses leading to inflammation and digestive breakouts. To reduce stress I recommend getting more sleep, scheduling fun into your week, resting one day a week, reflecting on scripture, and spending time with positive, uplifting people. Toxins<\/span><\/strong>. We come in contact with over 80,000 toxins and chemicals each year, but the worst offender of causing digestive leakage is antibiotics, pesticides, tap water, aspirin and NSAIDS (Non-Steroidal Anti-Inflammatory Drugs). I recommend buying a high quality water filter to remove chlorine and fluoride, and using natural plant herbs to reduce inflammation in the body.<\/p>\n

Dysbiosis<\/strong><\/span>. Finally, one of the main causes of leaky gut is a condition called dysbiosis, which means an imbalance between the beneficial and harmful species of bacteria in your gut. For many, this imbalance can begin at birth due to a cesarean section or because the mother does not have a healthy gut. An over-prescription of antibiotics, chlorinated and fluoridated tap water, and a lack of probiotic-rich foods contribute to this imbalance of good and bad bacteria.<\/p>\n

El Intestino Poroso y el Cerebro<\/span><\/strong><\/span><\/p>\n

Otro tema que quiero discutir r\u00e1pidamente es c\u00f3mo los poros intestinales pueden afectar al cerebro. Si alguna vez ha visto a un ni\u00f1o con autismo experimentar un cambio de \u00e1nimo, este puede ser causado por una permeabilidad intestinal. Las dietas sin gluten y sin case\u00edna han resultado ser eficaces para muchos ni\u00f1os con autismo debido a que estas prote\u00ednas pueden producir fugas al intestino y a continuaci\u00f3n, recircular y actuar en el cerebro de forma similar a un f\u00e1rmaco opioide.<\/p>\n

Este es el motivo por el que las fugas intestinales tambi\u00e9n han sido vinculadas a otros trastornos psicol\u00f3gicos como la ansiedad, la depresi\u00f3n y el trastorno bipolar. Por ello, en muchos casos, si usted puede curar el intestino puede sanar el cerebro.<\/p>\n

Plan de 4-Pasos para Curar el Intestino Poroso<\/span><\/h2>\n

La buena noticia es que hay una soluci\u00f3n para curar el Intestino Poroso. Hay un proceso de cuatro pasos que incluyen: 1.\u00a0\u00a0 \u00a0Eliminar alimentos y factores que da\u00f1en el intestino 2.\u00a0\u00a0 \u00a0Reemplazarlos por curative foods<\/a> (example: bone broth<\/a>) 3.\u00a0\u00a0 \u00a0Repararlo con suplementos espec\u00edficos 4.\u00a0\u00a0 \u00a0Re-equilibrarlo con probiotics<\/a><\/p>\n

Este es el protocolo que he utilizado con mis pacientes en el transcurso de los a\u00f1os y les ha ayudado a ver resultados incre\u00edbles.<\/p>\n

Remember<\/strong><\/span>, los principales alimentos que debe dejar de consumir y que le causan fugas intestinales son el az\u00facar, los cereales, la carne procedente de ganader\u00eda intensiva, los productos l\u00e1cteos no ecologicos y los alimentos derivados de organismos modificados gen\u00e9ticamente. Las mayores exposiciones t\u00f3xicas que hay que eliminar son el agua del grifo, los pesticidas, los medicamentos anti-inflamatorios sin esteroides y los antibi\u00f3ticos, pero recuerde siempre consultar con su m\u00e9dico si se los ha prescrito.<\/p>\n

References:<\/strong><\/span><\/p>\n

Kiefer D, Ali-Akbarian L (2004). \u201cA brief evidence-based review of two gastrointestinal illnesses: irritable bowel and leaky gut syndromes\u201d. Alternative Therapy Health Medicine 10 (3): 22-30.<\/p>\n

Pike, M. G.; Heddle, R. J.; Boulton, P.; Turner, M. W.; Atherton, D. J. (1986). \u201cIncreased Intestinal Permeability in Atopic Eczema\u201d. Journal of Investigative Dermatology 86 (2): 101-104.<\/p>\n

Humbert, P.; Bidet, A.; Treffel, P.; Drobacheff, C.; Agache, P. (1991). \u201cIntestinal permeability in patients with psoriasis\u201d. Journal of dermatological science 2 (4): 324-326.<\/p>\n

Vaarala O, Atkinson MA, Neu J (2008) \u2018The \u201cPerfect Storm\u201d for Type 1 Diabetes The Complex Interplay Between Intestinal Microbiota, Gut Permeability, and Mucosal Immunity\u2019, Diabetes Journal, (57)10(2555-2562).<\/p>\n

Z Liu, N Li, J Neu (2005) \u2018Tight junctions, leaky intestines, and pediatric diseases\u2019, Acta Paediatrica , 94(4), pp. 386-393.<\/p>\n

Maes M, Leunis JC (2008) \u2018Normalization of leaky gut in chronic fatigue syndrome (CFS) is accompanied by a clinical improvement: effects of age, duration of illness and the translocation of LPS from gram-negative bacteria\u2019, Journal of Neuro Endocrinology, 29(6), pp. 902-10.<\/p>\n

Visser, J (2010). Tight Junctions, Intestinal Permissibility and Autoimmunity Celiac Disease and Type 1 Diabetes Paradigms. PubMed.<\/p>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

C\u00f3mo Sanar el Intestino Poroso El s\u00edndrome del Intestino poroso (leaky Gut syndrom) es una enfermedad de crecimiento r\u00e1pido y que m\u00e1s y m\u00e1s personas luchan a diario. Esta enfermedad puede ser la causa de sus alergias, la baja energ\u00eda, dolor de articulaciones, enfermedades autoinmunes y aumento de peso. En este art\u00edculo destacar\u00e9 especialmente c\u00f3mo…<\/p>","protected":false},"author":3,"featured_media":2975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[948,850],"tags":[934,868,974,975,976],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intestino","category-quiropractica","tag-azucares","tag-consejos","tag-detoxificacion","tag-intestino-permeable","tag-probioticos"],"acf":[],"yoast_head":"\nC\u00f3mo Sanar el Intestino Poroso | Quiropr\u00e1ctica Matar\u00f3<\/title>\n<meta name=\"description\" content=\"c\u00f3mo Sanar el Intestino Poroso - Informaci\u00f3n del Centre Chiropractic Matar\u00f3. Dr. Marc Bony, DC, quiropr\u00e1ctico titulado. 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