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Azúcares artificiales

Artificial sugars, beneficial?

Artificial Sugars Before delving into the role that aspartame and other sweeteners play in our health, let's take a brief look at the evolution of our sweet tastes. Our search for sweet foods dates back to Paleolithic hunters as a…

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Qué es el Xilitol

What is Xylitol?

In the broad field of sugar substitutes, xylitol is one of the "new sugars" available on the market. But be careful! Once you learn the details, it will become quite obvious that it may not be the sugar your body…

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Reducir el azúcar

Reduce sugar, 15 ways

Reduce Sugar 15 Easy and Natural Ways to Lower Blood Sugar Levels   High blood sugar levels occur when the body cannot effectively transport sugar from the blood into the cells. When not managed, this can lead to diabetes. A…

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