The 5 Lifestyle Changes High cholesterol increases the risk of heart disease and heart attacks…
Natural kidney cleansing

Natural Kidney Cleanse
Infusion Ingredients
- Marjoram (30 g.)
- Cat’s Claw (30 g.)
- Comfrey Root (30 g.)
- Fennel Seed (60 g.)
- Chicory (60 g.)
- Hydrangea Root (60 g.)
- Bearberry (60 g.)
- Purple Boneset Root (60 g.)
- Marshmallow Root (60 g.)
- Goldenrod Herb (60 g.)
Preparation Method:
The preparation of medicinal plants for cleansing or naturally cleaning the kidneys is very simple. The herbs are well mixed and placed in an airtight container. Before going to bed, two or three heaping tablespoons of the mixture are poured into two cups of water, covered, and left to steep overnight. The next morning, the mixture is brought to a simmer for a few minutes and then strained. If you forget to prepare the mixture overnight, it should be boiled in the morning and then left to steep or continue simmering for 10 to 15 minutes before straining. Six to eight sips should be taken throughout the day, and at least one hour should be waited after meals before drinking it.
Can we notice anything while taking these herbs?
If any discomfort or stiffness is felt in the lower back, it is due to the passage of saline crystals from kidney stones through the ureters of the urinary system. A strong odor or a dark color of the urine during the cleanse is a sign that a significant amount of toxins is being eliminated. It is important to know that to effectively cleanse the kidneys, it is advisable to drink additional amounts of water between 1.5 to 2 liters.
Animal products, dairy products, tea, coffee, alcohol, carbonated beverages, chocolate, or other foods or drinks containing preservatives, artificial sweeteners, or colorants should not be consumed. While we are engaged in cleansing the kidneys, strong substances like chemicals can not only interfere with the cleanse but can also cause harm to the kidneys.
Other tips that will help us cleanse the kidneys
In addition to drinking that kidney infusion every day (natural kidney cleanse), you can also chew a piece of organic lemon peel on the left side of the mouth and a piece of carrot on the right side about 30 to 40 times each. This stimulates kidney functions and the release of specific enzymes that help break down certain acidic deposits in the kidneys. A half-hour should be left between each chewing cycle. While it is not an essential part of naturally cleansing the kidneys, it can improve its effectiveness.

