Menstrual Pain in Mataró: Natural and Effective Relief with Dr. Marc Bony
Regain your well-being and enjoy your cycle pain-free thanks to specialized chiropractic care.
If you live in Mataró or the Maresme region and suffer from menstrual pain every month that affects your routine, you don’t have to resign yourself. Many women normalize these symptoms, but pain should not be part of your life.
At the Chiropractic Center Dr. Marc Bony, we help women seeking a natural, safe, and effective alternative to relieve menstrual pain and improve their well-being without solely relying on medication.


What is Menstrual Pain and why does it occur?
Menstrual pain, also known as dysmenorrhea, is one of the most common discomforts in women of reproductive age. It generally manifests as: cramps in the lower abdomen, lower back or pelvic pain, fatigue, nausea, abdominal bloating, and headache.
There are two main types:
- Primary dysmenorrhea: Related to the normal hormonal changes of the cycle
- Secondary dysmenorrhea: Associated with conditions like endometriosis or other gynecological problems
The role of the nervous system: hypothalamus and pituitary
To understand how chiropractic can help, it is key to know the hypothalamus-pituitary axis, formed by two brain structures that regulate the body’s hormone production.
Hypothalamus
Acts as the master control center, sending signals to initiate and regulate the menstrual cycle.
Pituitary
Receives these signals and coordinates the production of hormones like progesterone and estrogen that control ovulation and menstruation.
The nerves that exit the lumbar and sacral spine carry these signals to the reproductive organs. If there are blockages or subluxations in the spine, communication can be disrupted, contributing to increased menstrual pain, lower back tension, and hormonal imbalance.
Dr. Marc Bony’s Method: Your Chiropractor in Mataró
Specific Chiropractic Adjustments
We restore spinal mobility, especially in the lumbar and sacral areas, improving communication between the brain and reproductive organs.
Reduction of Muscle Tension
We work on the lumbar and pelvic muscles to reduce pressure and pain.
Improvement of Nervous Balance
A more balanced nervous system promotes better hormonal regulation.
Personalized Recommendations
We guide you on key habits like posture, rest, exercise, and nutrition to enhance results.
Benefits you may notice
Reduction of menstrual pain
Less intensity of cramps from the first sessions.
Reduction of lower back pain
Relief of tension in the lumbar and pelvic area.
More manageable cycles
Improvement of general well-being during the menstrual cycle.
FAQ — Menstrual Pain and Chiropractic in Mataró
Does chiropractic hurt during the menstrual cycle?
No. Dr. Marc Bony adapts each technique according to your comfort and the stage of the cycle, using gentle adjustments if the pain is intense.
How long will it take to notice improvement?
Many patients feel relief from the first sessions. The total duration of the treatment depends on each case, but Dr. Bony will provide you with a personalized plan with realistic timelines.
Can I combine chiropractic with my usual medication?
Yes. Chiropractic is a natural complement. You do not need to stop any medication without medical advice.
