Fish Oil We have all heard about the health benefits of fish oil, which can be easily taken as supplements in capsule or liquid form. Taking fish oil provides you with more Omega-3 fatty acids, as it often contains vitamins…
1-Relax before bedtime. Stress can put you in a miserable and activated state. Take your time for a pre-sleep ritual to break the connection between stress and bedtime. Try listening to this CD, reading, meditating, doing gentle stretches, using aromatherapy,…
Natural migraine treatment My name is Pilar, I am 49 years old, I live in Vallromanes (Barcelona), and I would like to talk about my experience with chiropractic care. I suffered from unbearable migraines, which forced me to take several…
Wearing high heels. However, the fact of showcasing slender and aesthetic legs while wearing high heels has its consequences. These range from malformations in the feet and knees to irreversible damage to the spine that often ends up in surgery…
Sleeping Position You like to sleep FACE DOWN........... well, it is the worst position for sleeping. If you sleep on your side, FETAL POSITION, the pillow you should choose must be high enough but soft at the same time to…
Gerson Therapy Anti-Cancer Why you should know about it? Genius is glimpsed long before its discovery Max Gerson did not wait to graduate from medical school to start curing diseases; he cured his own migraine headaches through dietary changes before…
Budwig Protocol: An Effective Natural Healing Protocol for Cancer There are several natural healing protocols for cancer that have proven to be effective. Linus Pauling created one of the first natural healing protocols with vitamin C and was awarded a…
Personal Hygiene Recipes The next time you go to the store, take a moment to stop in the aisle of toothpaste, shampoo, and body gels. Read the labels. On the label, you will see chemicals that have a bad reputation…
1 - A backpack that is worn on the back Avoid shoulder bags that can, due to their weight, deform the child's spine, causing them to lean or bend to compensate. The ideal is a backpack with “s” shaped straps…
If you haven't discovered the multiple uses of coconut oil, this article will make you think about how to use it. Coconut oil is a natural remedy for many things – health, cleaning, and even massage. Read these 21 ways…
4 Steps to Heal Leaky Gut Syndrome Leaky gut syndrome is a rapidly growing condition that more and more people struggle with daily. This condition may be the cause of your allergies, low energy, joint pain, autoimmune diseases, and weight…
Walking for Better Health Walking with family on the beach at sunset. Remember that walking is not only good for your health; it is good for your enjoyment and your heart. Spending time in a large outdoor space will give…
Mila Corpas Neck Pain Mataró /head/headaches Neck pain Mataró /head/headaches. Hello, my name is Mila, I am 38 years old and I live in Llavaneras. I want to explain how, in a matter of months, my physical ailments have been…
health Granollers. My name is Pep, I am 43 years old and I live in Granollers. I wanted to tell you how I arrived at the Chiropractic Center, it was through my wife, Amelia, about a year and a half…
Protein shakes help to lose weight and belly fat Lose your belly with protein Protein is an important nutrient for weight loss. Getting enough protein can boost metabolism, reduce appetite, and help lose body fat without losing muscle. Protein shakes…
Pregnant Mataro Congratulations!!! These are the reasons why you should visit a Doctor of Chiropractic During pregnancy, it is completely common for mothers to experience not only back pain but also joint pain and muscle discomfort. We love helping expectant…
Vitamin D is a fat-soluble vitamin that is essential for optimal health. buy Special update due to coronavirus. If you know that your Vitamin D is low or want to boost your immune system, the recommendation is Vit D3 20000/day…
Vitamin K Varicose Veins Varicose veins and the so-called spider veins are primarily an aesthetic and medical issue, according to their condition for most women and for a few men. Vitamin K - The Vitamin We Know Little About. Vitamin…
10 Tips for Breast Health For a long time, it has been believed that systematic detection could reduce it, a fact that would justify massive early detection campaigns. Early detection causes significant collateral damage that nullifies the benefit and even…
Two aspirin a day could increase the risk of suffering an embolism (Aspirin and Embolisms) For many years, the pharmaceutical and conventional medical industry has recommended daily aspirin intake as a way to prevent the risk of having an embolism…
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