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El efecto dominó

The domino effect of Life

The domino effect describes a chain reaction that occurs when a small event triggers a nearby reaction. This triggers another reaction, and then another, until a final result is produced. Achieving health for your back through chiropractic care happens in…

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Colesterol preguntas recurrentes

Cholesterol frequently asked questions

Cholesterol Frequently Asked Questions Does Soy Reduce Cholesterol? – by Thomas Behrenbeck, M.D., Ph.D. Possibly. While consuming soy-based foods may slightly reduce low-density lipoprotein (LDL) or "bad" cholesterol, the American Heart Association has concluded that soy does not significantly lower…

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La meditación sencilla

Simple meditation

The Simple Meditation Here we understand meditation as something very basic and simple, which is not tied to any culture. We are talking about a very fundamental act: sitting on the ground, taking a good posture, and coming to feel…

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Las patatas fritas y el Alzheimer

French fries and Alzheimer’s

French Fries and Alzheimer’s High carbohydrate diets and Alzheimer’s disease may be related. October 19, 2012  from SFGATE Dr. Pinna says: There is more evidence that high-carbohydrate diets are harmful to the brain. In the Western world, these carbohydrates mainly…

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Exposición solar

Sun exposure

Sun Exposure New research shows that to obtain optimal vitamin D supplementation from the Sun with minimal risk of developing malignant melanoma (MM), the best time for sun exposure is at noon. This means that common health recommendations given by…

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tu pasta de diente natural

Your first teeth

Your First Teeth The process of the first teeth is always a time that brings some stress, both for parents and for the baby. There are many theories and myths related to this completely natural process. Some babies already have…

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tu pasta de diente natural

your natural toothpaste

your natural toothpaste Ingredients for a Homemade Remineralizing Toothpaste: ·       5 Parts of Powdered Calcium ·       2 parts of Baking Soda ·       3 parts of Powdered Xylitol - this ingredient is not strictly necessary, but it removes the bitter taste…

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Meditación Mataró

Meditation Mataró

Meditation Mataró One of the most important pieces of Being, aside from The Source of Chiropractic, are the educational parts that elevate your level of consciousness. Today we want to share with you the 49 Breathing Meditations of Dr. Sid…

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