Fish Oil We have all heard about the health benefits of fish oil, which can be easily taken as supplements in capsule or liquid form. Taking fish oil provides you with more Omega-3 fatty acids, as it often contains vitamins…
Artificial Sweeteners: What They Don’t Tell You The advertising you see on television and other media about sweeteners is driven by commercial marketing purposes, not by a concern for consumer health. Here’s what research says about the most common sweeteners:…
The Brain in Your Gut Did you know that you have a "second brain" in your gut? It may surprise many to know that they have an enteric nervous system. Have you heard about this? Well... it controls and regulates…
The damage from free radicals requires us to be more aware of our diet Imagine a grand ballroom dance where couples twirl and spin to the music. Until a lone dancer enters the ballroom without a partner. She interrupts another…
What are digestive system disorders? The most common ones are colic, acid reflux, constipation, irritable bowel syndrome, and Crohn's disease. A common component in several of them is that they may be related to a poorly synchronized nervous system. Each…
life expectancy is reduced In recent years, there has been growing concern about the negative effects that constant exposure to chemicals has on health. The massive use of chemicals in industries, agriculture, and consumer products has contributed to the emergence…
What are digestive system disorders? The most common ones are colic, acid reflux, constipation, irritable bowel syndrome, and Crohn's disease. A common component in several of them is that they may be related to a poorly synchronized nervous system. Each…
life expectancy is reduced In recent years, there has been growing concern about the negative effects that constant exposure to chemicals has on health. The massive use of chemicals in industries, agriculture, and consumer products has contributed to the emergence…
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