Bad Posture, Bad Mood!!! Bad Posture in Front of the Computer!!! Whenever you are sitting in front of a computer, be aware of your posture and keep your feet evenly supported on the ground. As many people find themselves spending…
Some little-known facts that they don't tell us about the body's own defense mechanisms Eliminating bacteria and viruses "Coughing eliminates bacteria and viruses from the body through the lungs. If you take fever-reducing medications or cough suppressants, this can lead…
The damage from free radicals requires us to be more aware of our diet Imagine a grand ballroom dance where couples twirl and spin to the music. Until a lone dancer enters the ballroom without a partner. She interrupts another…
Kitesurf and Chiropractic Chiropractic is definitely my first passion. But I have to confess that when the clinic is closed and the wind direction is right, I am at the beach practicing my favorite sport, Kitesurfing. As a Doctor of…
Chiropractic is not a panacea for any type of ailment or disease, but it is dedicated to the recovery of optimal health. In addition to the spinal adjustments made by the chiropractor, we need other aspects to take care of…
WHY DID YOU VISIT CHIROPRACTOR MARC BONY? I had a lot of pain in my back and tension in my shoulders. This caused me to have vertigo and feel dizzy. I went to a specialist doctor and explained the problems…
Why Maintenance and Preventive Chiropractic Care? Questions that may arise when an intensive phase of chiropractic care ends and improvement has been evident A person may think they have healed because the symptoms have subsided and they do not need…
Interview with Dr. Marc Bony, DC The third health profession worldwide: Chiropractic. A patient blogger simplifies it to make it easier to understand Listen to it Here
Herniated Discs Affect the Brain If you unfortunately have one or more herniated discs, this is of interest to you. Learn how herniated discs affect the brain. A group of Spanish researchers has made this finding using advanced neuroimaging…
Chiropractic for Whiplash Do you know how Chiropractic can help with whiplash? Now with summer, we move much more by car, vacations, going to the beach or the mountains, there are more traffic accidents, falls while walking, biking, rollerblading,…
It is estimated that 80% of the population has experienced some episode of vertigo in their lifetime. The most common symptoms of vertigo are the sensation that objects are spinning, instability, hearing loss and tinnitus, pressure and pain in the…
Burn Calories Without Sweating Are you looking for a healthy way to burn calories without sweating? Try adding a 30-minute walk every day You may have suspected that proper weight control cannot be achieved solely through diet. In fact, you might…
How can Hyperactivity and Chiropractic help children and adults? Attention Deficit or Hyperactivity Disorder is the most documented childhood behavioral disorder. It affects 3 to 7% of children in the United States; in Europe, the figures are 3 to 5%…
Explanation of Spinal Stenosis What is spinal stenosis? While many cases of spinal stenosis occur in the lower back, it can also occur in the cervical spine. Spinal stenosis is a degenerative condition that causes a narrowing of the spinal…
Cerebral Hemispheres and Chiropractic Cerebral Hemispheres and Chiropractic: Do you know the benefits? The term cerebral hemisphere refers to each of the two structures that make up the largest part of the brain. They are inverses of each other and are asymmetrical. Left…
Chiropractic and Osteoarthritis in Mataró What is Osteoarthritis? It is a process that affects the vertebrae and the joints of the spine, but it can also affect other joints such as the shoulders or knees. It is a type of…
The Return to School and Chiropractic Do you know how your children should carry their backpacks? Keep the bottom of the backpack about 5-7cm from the waist. The weight of the backpack should not exceed 15% of the child's weight…
Chiropractic and Fibromyalgia What is Fibromyalgia? These are individuals who suffer from chronic pain, stiffness, and burning sensations in the neck, shoulders, back, and hips. Others experience depression, chronic fatigue, dizziness, headaches, and/or sleep disturbances. Although the causes of fibromyalgia…
What are digestive system disorders? The most common ones are colic, acid reflux, constipation, irritable bowel syndrome, and Crohn's disease. A common component in several of them is that they may be related to a poorly synchronized nervous system. Each…
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