10 Benefits of Regular Exercise There are many types of physical activity, such as swimming, running, jogging, walking, and dancing, to name a few. Being active with regular exercise has been shown to have many health benefits, both physically and…
How many times have you doubted whether to take antibiotics because you didn't know to what extent they were necessary and the repercussions they could have on your health? How do antibiotics affect the microbiome, and why is it so…
Scientific Evidence of Flu Vaccines The Reality When Consulting Your Primary Care Physician Cochrane laboratories are currently independent of economic influences from the pharmaceutical industry, making their studies impartial. They report in their studies on population vaccination that flu vaccines…
The Brain in Your Gut Did you know that you have a "second brain" in your gut? It may surprise many to know that they have an enteric nervous system. Have you heard about this? Well... it controls and regulates…
Something great for your nervous system is: Lots of exercise and water!
The nervous system (NS) in your body is composed of two parts: the central nervous system (CNS) and the peripheral nervous system (PNS).
The brain and spinal cord make up the central nervous system. The spinal cord transmits sensory messages to the brain and motor messages from the brain. Sensory nerves carry messages from the receptors to the brain. If you touch a hot stove, the pain receptors tell your brain to move your hand. Motor nerves send signals from the brain to the muscles of the body. These nerves help us do things like walk, kick a ball, or pick up an object.
The peripheral nervous system transports messages between the central nervous system and the body. It consists of cranial and spinal nerves that carry messages to and from every cell in your body.
Part of the peripheral nervous system is called the autonomic nervous system. The actions of the autonomic nervous system are generally involuntary (automatic). It controls actions such as breathing, your heartbeats, and digestion—things you don’t have to think about.
The autonomic nervous system is made up of the sympathetic and parasympathetic systems. The sympathetic system alerts the body when there is an emergency or danger. Just like when you push the accelerator pedal in your car, everything speeds up in what is called a “fight or flight” response. The parasympathetic system is like the brake pedal, returning your body to normal once the danger has passed.
Chiropractic care is designed to improve the integrity of the nervous system so that everything functions as it should. That’s why it’s important to have your spine checked at regular intervals.
Schedule an appointment with your chiropractor and check your nervous system
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HOW WAS YOUR LIFE BEFORE SEEING THE CHIROPRACTOR? Yolanda.- My story with chiropractic began because I suffered from nighttime pain for 10 years, which caused me to wake up at night every time I changed positions; this affected my daily…
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My name is Marc Bony and I am a Doctor of Chiropractic. In Spain, chiropractic is a very unknown science; the entire country has 347 chiropractic doctors, and in the rest of the world, it is the third healthcare profession…
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Kitesurf and Chiropractic Chiropractic is definitely my first passion. But I have to confess that when the clinic is closed and the wind direction is right, I am at the beach practicing my favorite sport, Kitesurfing. As a Doctor of…
Chiropractic is not a panacea for any type of ailment or disease, but it is dedicated to the recovery of optimal health. In addition to the spinal adjustments made by the chiropractor, we need other aspects to take care of…
WHY DID YOU VISIT CHIROPRACTOR MARC BONY? I had a lot of pain in my back and tension in my shoulders. This caused me to have vertigo and feel dizzy. I went to a specialist doctor and explained the problems…
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