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Las curvas de la columna

The curves of the spine

The Curves of the Spine The four curves of the spinal cord cushion the effects of stress and allow for greater rotation and better flexibility. When you think of your spine, do you envision a straight row of bones extending…

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8 Beneficios del Boniato

The 8 benefits of Sweet Potato

The 8 Benefits of Sweet Potato During this time of year, we see typical seasonal vegetables in grocery stores and markets – pumpkins, chestnuts, Brussels sprouts, and of course – sweet potato. The holiday of All Saints is approaching, for…

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Posición para dormir

Sleeping position

Sleeping Position You like to sleep FACE DOWN........... well, it is the worst position for sleeping. If you sleep on your side, FETAL POSITION, the pillow you should choose must be high enough but soft at the same time to…

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Allergies Mataró

Allergies Mataró I am Marina and I am 12 years old. My mother and I started visiting Dr. Marc at the end of January 2008. I came because I had many problems... Allergies Mataró I had a lot of coughing,…

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vertigo Mataró

Teresa C Vertigos Mataró I am Teresa, I am 45 years old and I live in Mataró. I had been suffering from vertigo and severe cervical pain for 4 years, which greatly affected my personal life, including my relationships with…

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Qué son las proteínas

What are proteins?

Its name comes from the Greek proteos, which means fundamental, relating to the important function they serve for life. Proteins are molecules formed by linear chains of amino acids. In total, there are 20 amino acids, which can be seen…

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