Cholesterol The 5 Foods to Lower Cholesterol Can a bowl of oatmeal help lower cholesterol? How about a handful of nuts or even a baked potato with a bit of healthy margarine? Some simple changes to your diet, like these,…
Attract the Life You Desire I attract into my life everything I pay attention to, I dedicate energy to what I focus on, whether positive or negative. What you give, you receive?... Depending on the sign of the vibration we…
Cholesterol Frequently Asked Questions Does Soy Reduce Cholesterol? – by Thomas Behrenbeck, M.D., Ph.D. Possibly. While consuming soy-based foods may slightly reduce low-density lipoprotein (LDL) or "bad" cholesterol, the American Heart Association has concluded that soy does not significantly lower…
HDL Cholesterol Your cholesterol levels are an important indicator of heart health. HDL cholesterol, also known as "good" cholesterol, the higher the better. Although your doctor may have told you to lower your total cholesterol, it is important to increase…
Healing is like a spare tire In case of a flat tire, you pull off the road, change the tire temporarily but you must visit the shop as soon as possible for a proper repair. The manufacturer's instructions for spare…
8 Steps to Naturally Improve Your Calcium The Minerals of My Bones The best way to achieve healthy bones is by consuming a diet rich in fresh and raw foods that maximize natural minerals, so that your body has the…
The Bone Mass of Women A study conducted by the Hershey College of Medicine, Pennsylvania (United States), concluded that a woman's bone mass depends more on the physical exercise practiced during adolescence than on the amount of calcium consumed. Another…
Learn to Be Yourself The “reality” we live in is the result of our perceptions. You cannot change reality, but if you observe it differently, “your reality” changes. We are all born unique, at a specific moment, in some place,…
Look closely at your water to ensure it does not contain FLUORIDE Fluoride is the most electronegative and reactive element and forms compounds with practically all other elements, including the noble gases xenon and radon. Its symbol is F. Even…
Health Returns in Cycles Health Health is the normal state of man. The absence of health is abnormal. As long as we enjoy “a rhythmic response concerning health,” which is ideal, although sometimes we may feel a bit low, we…
Measuring Health with Pain Works Symptoms are a warning that something is not functioning, but does it mean that when we have a symptom, we have had the problem for a short time? (think of your family and friends). Symptoms…
What is Chiropractic? Chiropractic is a healthcare profession recognized by the World Health Organization. According to the WHO's own definition, it is a branch of health sciences that deals with the diagnosis, treatment, and prevention of mechanical disorders of the…
What the Chiropractic Adjustment Consists Of Do you remember the example of the tomato plant? If we wanted to help this plant grow healthier, the first thing we would need to do is remove the stone. Proper nutrition, water, and…
How to Achieve Health Paranoia There is certainly a paranoia that has erupted in our country. It is not a terrorism-related paranoia but rather about ailments, diseases, and death. Among countless cases of breast cancer, West Nile virus, high cholesterol,…
The Miracle That We Are 1. You are made of more than 60,000,000,000,000 cells 2. 600 muscles - 206 bones 3. 96,000 kilometers of blood vessels 4. The kidneys filter 168 liters of water daily 5. Nerve impulses travel at…
symptom obstacle to our happiness Every symptom is just a warning that something is not functioning correctly. The symptom itself is not the problem. Most of the time, people seek relief for a symptom, but many treatments, instead of looking…
Unlimited Improvement in Quality of Life Study A retrospective evaluation of approximately 2818 responses from 156 chiropractic clinics revealed a strong relationship between individuals receiving chiropractic treatments from the extensive network of chiropractors and a improvement in health, well-being, and…
What Having Health Insurance Consists Of For 20 years, research was conducted to thoroughly study the factors that influence the QUALITY and LENGTH of life. Based on quality and length of life, two different groups were formed in the population:…
Athletes and Chiropractic Mataro The practice of a sport requires being in the best possible condition for the body to function at full performance. Elite athletes know this. For this reason, in countries where Chiropractic is more developed, high-level athletes…
Mataro Chiropractic The purpose of chiropractic is to detect and correct vertebral subluxations, thereby restoring the messages between the brain and the body, optimizing health and well-being. Certain researchers have studied the effects of vertebral subluxations. They discovered that stretching…
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