Chiropractic in Mataró is a holistic approach that promotes natural health. We explore how spinal adjustments contribute to a healthy life. Chiropractic is not a panacea for any type of ailment or disease, but it is dedicated to the recovery…
Salads are an excellent way to incorporate healthy ingredients into your daily diet. Discover how the right ingredients can boost your health naturally. Salads are typically made by combining lettuce or mixed greens with a variety of ingredients and dressing…
Free radicals can damage our health if not properly controlled. Explore how antioxidants can protect your body against oxidative stress and improve your overall well-being. The damage from free radicals requires us to be more aware of our diet Imagine…
We explore how chiropractic care can positively influence children's health, focusing on the prevention of sudden infant death syndrome with spinal adjustments. Sudden Infant Death Syndrome and Chiropractic In every chiropractic consultation, all studies conducted on important topics for children's…
Healthy sleep is crucial for your physical and mental well-being. At the Marc Bony Chiropractic Center in Mataró, we understand the importance of adequate rest and its relationship with natural health. The Science of Sleep Studies conducted by Eve Van…
At the Marc Bony Chiropractic Center, we promote integral natural health. Discover how processed foods can affect your well-being and what healthy alternatives you can consider. The food specialist and technologist Laura Saavedra asserts that "we have foods in the…
Bad posture not only affects your physical health, but it can also influence your mood. Chiropractic in Mataró offers effective solutions to improve your posture and well-being. Bad posture, Bad mood!!! Bad posture in front of the computer!!! Whenever you…
HDL fat, known as good cholesterol, is essential for maintaining optimal health and a strong nervous system. At the Marc Bony Chiropractic Center in Mataró, we promote natural health and help you understand the importance of incorporating healthy fats into…
At the Marc Bony Chiropractic Center in Mataró, we focus on treating the source of your pain, not just the symptoms. Learn how a chiropractic adjustment can transform your health. Chiropractic Masnou Adjusting Symptoms or Seeking Origin Doctors at Chiropractic…
At the Marc Bony Chiropractic Center in Mataró, pediatric chiropractic is key to the healthy development of your children. Discover how our chiropractic adjustments can benefit the natural health of the little ones. Children Love Chiropractic "As the twig grows…
Artificial sweeteners are common in many products, but what impact do they have on your health? At the Marc Bony Chiropractic Center, we explore the truth behind these additives and their effects on the body. Artificial sweeteners: what they don't…
The flu vaccines are a topic of debate in the field of natural health. In this article, we explore the scientific evidence regarding their efficacy and safety, to help you make informed decisions. Scientific Evidence of Flu Vaccines The Reality…
Meditation is a powerful tool for improving natural health and well-being. At the Marc Bony Chiropractic Center in Mataró, we explore how integrating meditation into your daily life can transform your health from within. Meditation a key to your social…
At the Marc Bony Chiropractic Center in Mataró, we understand the importance of the enteric nervous system, known as the "second brain." Chiropractic care can be key to maintaining a healthy and balanced gut. The Brain in Your Gut Did…
At the Marc Bony Chiropractic Center in Mataró, we understand the importance of the nervous system in your well-being. Our focus on chiropractic ensures that your natural health is in optimal condition.
Something great for your nervous system is: Lots of exercise and water!
The nervous system (NS) in your body is made up of two parts: the central (NS) and the peripheral (NS).
The brain and spinal cord make up the central nervous system. The spinal cord transmits sensory messages to the brain and motor messages from the brain. Sensory nerves carry messages from the receptors to the brain. If you touch a hot stove, the pain receptors tell your brain to move your hand. Motor nerves send signals from the brain to the muscles of the body. These nerves help us do things like walk, kick a ball, or pick up an object.
The peripheral nervous system transports messages between the central nervous system and the body. It consists of cranial and spinal nerves that carry messages to and from every cell in your body.
Part of the peripheral nervous system is called the autonomic nervous system. The actions of the autonomic (NS) are generally involuntary (automatic). It controls actions like breathing, your heartbeats, and digestion, things you don’t have to think about.
The autonomic (NS) is made up of the sympathetic and parasympathetic systems. The sympathetic system alerts the body when there is an emergency or danger. Just like when you push the gas pedal in your car, everything speeds up in what is called a “fight or flight” response. The parasympathetic system is like the brake pedal, returning your body to normal once the danger has passed.
Chiropractic care is designed to improve the integrity of the (NS) so that everything functions as it should. That’s why it’s important to have your spine checked at regular intervals.
Schedule an appointment with your chiropractor and check your nervous system
Negative emotions not only affect your mental well-being but also your physical health. Discover how chiropractic care in Mataró can help you maintain emotional and physical balance. NEGATIVE EMOTIONS AFFECT YOUR HEALTH Did you know that any negative and positive…
Eating disorders are mental health problems that deeply impact the lives of those who suffer from them. In this article, we explore the different types, their causes, and the most common symptoms, aiming to raise awareness about their severity and…
Regular exercise is fundamental to improving your health and well-being. At the Marc Bony Chiropractic Center in Mataró, we explain how physical activity can be your ally in the pursuit of a healthier life. Regular exercise is key to a…
Alzheimer's is a disease that affects millions, but with proper prevention and a focus on natural health, you can reduce the risks. Learn how mindful eating and a healthy lifestyle are essential to keep your brain fit. ALZHEIMER'S The World…
At the Marc Bony Chiropractic Center, we explore the impact of antibiotics on your natural health and how they can influence your microbiome. Discover why it is vital to maintain a microbial balance for your well-being. How many times have…
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