Cholesterol is Neither "Good" nor "Bad" Now that we have defined what good and bad cholesterol is, it must be said that there is actually only one type of cholesterol. Ron Rosedale, MD, is considered in many circles to be…
Sleeping Well Mataró *Pillows should be small and keep the neck and shoulders level. *They must be used correctly. *They should have the appropriate filling and the right amount. *Spinal problems + bad pillow + bad position = Rest (sometimes)…
Vitamin D and Your Cholesterol You probably already know something about the significant influence vitamin D has on health. If not, or if you need a reminder, you can visit my page on vitamin D. What most people do not…
Cholesterol Not an Indicator of Heart Attacks Health authorities in the United States have recommended that individuals over the age of 20 check their cholesterol levels once every five years. Total cholesterol is part of this test, or the sum…
How a Doctor Discovered Chiropractic The Autopsies of Dr. Winsor The medical profession has been postponing the research of chiropractic, but Henry Winsor, a physician from Haverford, Pennsylvania, believed that more research should be conducted on chiropractic. “I wonder how…
What is Cholesterol It's true, you need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell of your body, where it helps in the production of cell membranes, hormones, vitamin D, and…
Fibromyalgia: What Can We Do Imagine a hose (the spinal cord). Its “job” is to carry water (nerve messages) from its source (the brain) to the plants (the organs and tissues of the body). If we place a stone (vertebral…
Spondylolisthesis Mataro Definition It is difficult to say, and even harder to spell, but spondylolisthesis (spon-dih-loh-lis-the-sis) is a spinal condition that occurs when one vertebra slips over another. Sometimes, a defect in the bone itself, called spondylolysis, causes the disease…
Where Sugars Are in Your Life In almost everything you have sugars bread, sauce, cereals, and these are of different types, some well-known and others less so. Sugar is surely the most potent drug that exists today and also the…
How to Make Type 2 Diabetes Disappear **The diabetes epidemic is expected to double in the next 25 years. Diabetes in Numbers - In the United States, nearly 70 million people suffer from diabetes. - 24,000 people with diabetes lose…
The Simple Meditation Here we understand meditation as something very basic and simple, which is not tied to any culture. We are talking about a very fundamental act: sitting on the ground, taking a good posture, and coming to feel…
emotional hygiene I was in university back then. In Alicante. Among theorems, numbers, and libraries, among experiences, sex, and illusions. I remember sitting in class with worry in the left chair, effort on the right, and responsibility in the back…
Healing Takes Time You have been under chiropractic care for a couple of weeks and are already starting to feel better. You want to get back to your routine as soon as possible. There are plenty of things to do…
Stretching a nerve reduces your healing capacity The purpose of chiropractic is to detect and correct subluxations, thereby restoring the messages between the brain and the body, optimizing health and well-being. Researchers have studied the effects of…
Sitting can lead you to death The Medical Billing and Coding Organization has recently published a high-impact report on the effects of sitting for too many hours in a row titled “Sitting is killing you,” this study describes the harmful…
Does early diagnosis really help? In Spain, there are 19 million annual adverse effects due to medications, causing the death of 6,500 patients, compared to the United States, which has 225,000 annual deaths. The couple and authors of the book…
Chiropractic and Pets What is Chiropractic Care for Dogs? Chiropractic care is a holistic approach to many behavioral and health issues in dogs. Chiropractic does not replace traditional veterinary medicine and surgery, but provides an alternative method of care. Chiropractic…
It is expected that the diabetes epidemic will double in the next 25 years. Numbers - In the United States, nearly 70 million people suffer from diabetes. - 24,000 people with diabetes lose their sight each year. In the United…
Osteopathic Treatment for Migraines Osteopathic treatment for migraines is or is not The osteopath treats the Blood System of the body; in 1893, when Osteopathy was created, it was believed that the Blood System was the most important system in…
Temporomandibular Joint Can a simple yawn produce a crack, pain, or muscle stiffness? It could be a TMJ issue that chiropractic care can often help with. It hurts to talk, yawn, or chew. The pain can be constant or intermittent,…
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