Top 10 Foods High in Folate
The best foods rich in folate Folate belongs to the B vitamin family and is one of the most important for pregnancy. Without this vitamin, the baby can develop a cleft palate, a condition where both the roof of the…
10 Tips for Choosing Your Children’s Backpack
1 - A backpack that is worn on the back Avoid shoulder bags that can, due to their weight, deform the child's spine, causing them to lean or bend to compensate. The ideal is a backpack with “s” shaped straps…
the food of the Aztec runners
You may have overlooked them during numerous visits to your regular supermarket or a herbal shop, or you may have seen them sprinkled on bread or available in bulk at some stores. But what are chia seeds and where do…
The diet of healing foods
Enter your email to receive the free list The HEALING FOODS diet is not just a diet; it is a tool that will lead you to a total transformation of your health. This diet was designed to help…
chiropractic benefits for the elderly?
Chiropractic Benefits for the Elderly More and more people around the world are visiting chiropractors, and the elderly are no exception. According to an article published on August 24, 1999, in the USA Today newspaper. More than 80% of those…
Are your symptoms the enemy?
Are your symptoms the enemy? Are your symptoms the real problem? Should you try to hide your symptoms? If you have no symptoms, are you healthy? NO, NO, NO, NO! none of this is true Symptoms are the result of…
21 uses of coconut oil
If you haven't discovered the multiple uses of coconut oil, this article will make you think about how to use it. Coconut oil is a natural remedy for many things – health, cleaning, and even massage. Read these 21 ways…
Cracking Your Knuckles: Good or Bad?
Take a look at this story Your joints, including those in your knuckles, are surrounded by a membrane called synovial membrane, which forms a capsule around the ends of the bones. Inside this membrane is synovial fluid, which acts as…
10 Best Chiropractic Research Studies
10 Best Chiropractic Research Studies Finding a good Chiropractor is not only key to correcting damage caused by years of poor posture or trauma, but it is also important for everyone who wants to take a proactive approach to their…
Hypertension
Hypertension Hypertension is a medical condition characterized by an increase in blood pressure readings above 140/90 mmHg and is considered one of the major public health issues in developed countries, affecting nearly one billion people worldwide. For the recording and…
20 extra uses of Coconut Oil that you probably didn’t know about
If you liked our last article on the uses of coconut oil, you will love this one. Here are 20 additional uses for coconut oil. 1 As a substitute for other oils in baking When baking, it is important to…
How to avoid suffering?
Dr. Godfrey Gutman, a medical researcher, discovered that more than 80% of the children examined just after birth showed spinal damage resulting in a wide range of future health problems. His findings are similar to those of Dr. Towbin from…
A day of menu at the chiropractic center
A Day of Menu at the Chiropractic Center Eating Well: It’s Possible and the Menu is Good If you are thinking about a healthier diet, you should consider a gluten-free diet, it is an excellent idea. Experts in Agro-Food inform…
76% less risks with Chiropractic Care
76% less risk with Chiropractic A study published in the medical journal "Spine" on December 9, 2014, showed that among individuals benefiting from the medical assistance program, a visit to the chiropractor was much safer than a visit to the…
detox drink at home?
Examine your knowledge about health and decide what the following have in common: 1-Exposure to chemical cleanings or dust at work 2-Feeling bloated or swollen 3-Age spots that appear on the skin 4-Chronic fatigue after work Choose from the following…
Quick guide to meat alternatives for protein
Seitan: Also known as vegetable meat, due to its appearance being so similar to it once prepared, seitan is a food made from wheat flour, specifically from wheat gluten. It is made by kneading the flour and forming balls of…
Take care of the spine
Vertebral misalignments are the cause of many health problems. We explain what they consist of Many of our back and cervical ailments can have different causes; psychosomatic, emotional, digestive, poor posture, accidents or trauma, sedentary lifestyle, sports and overexertion, wear…
Orange, carrot, and ginger juice
Orange Juice One of the best things you can do for your health is to drink juice! Drinking juice is one of the easiest ways to get a lot of fresh vegetables and fruits into your diet in one go…
Foods rich in magnesium
Magnesium Essential for Your Well-Being Of all the nutrients in your body, magnesium is one of the most important. This mineral helps maintain stable blood pressure. This mineral is essential for regulating blood sugar. About 300 enzymes in your body…
Why do we get sick?
When one feels good, one never questions why one is well. Obviously, there is a reason for this. Chiropractic has demonstrated that it is an energy force, with a measurable electrical frequency, surprisingly similar to common electricity. This energy flows…
