Emotional Stress and Lower Back Pain

Emotional stress can manifest physically, especially affecting the lower back. At Marc Bony Chiropractic Center, we help you understand how these emotional factors can influence your spinal health.

“There are studies that have shown that chronic pain can not only stem from a physical injury but also due to stress and emotional issues” – Dr. Susanne Babbel for Psychology Today said: “Frequently, physical pain serves to warn the person that there is still emotional work to be done.” Those who experience stress and anxiety often tense and contract their muscles, causing fatigue and cramps over time. Therefore, many people use the wrong medication for their chronic pain. According to Dr. Babbel’s theory, this is what your body is telling you regarding:

The Lower Back

Lower back pain can originate from the fear of loss or obsession with money. Financial worries affect health and relationships, but remember that money does not buy happiness. You do not need wealth to be happy now. Do what you love so you can have joy, and the gains will follow. De-stress to Heal The next time the pain comes, try to relax instead of taking medication. Heal the source of the pain by reducing anxiety and stress. The physical body is giving you a message from your emotions. Do not silence the messenger with a pill. Listen to your body because it wants the best for you. https://www.psychologytoday.com/us/experts/susanne-babbel-phd-mft